Pumpkin juice: benefits and harms. Video
Pumpkin juice is a healthy drink that enriches the human body with useful vitamins and microelements. The product does not contain proteins and fats.
Useful properties of pumpkin juice
Pumpkin juice is a source of vitamins of groups A, B, C, E, K. The last vitamin is very rarely found in other products, therefore, with regular use of pumpkin for food, the process of blood clotting is normalized. Due to the content of pectin, blood flow in the body is significantly improved, the level of cholesterol and sugar in the blood is lowered, and harmful toxins are removed from the body.
For children, pumpkin juice is prescribed as a prophylactic agent against various diseases, since the drink perfectly enhances the immune defense, preventing the penetration of harmful microorganisms and viruses. A daily intake of half a glass of juice reduces the risk of infections and colds by half.
In case of sleep disorders, it is recommended to drink a glass of juice, after adding a spoonful of honey to it.
Such a remedy is taken an hour before bedtime, as a result of which the mental state of a person is normalized, fatigue is removed, and sleep is strengthened
For men, pumpkin juice returns masculine strength, since regular intake for a month significantly improves the function of the prostate gland. Repeat the course three times a year.
If you are overweight, it is advisable to arrange a fasting day once a week. It is allowed to drink exclusively pumpkin juice, which allows you to lose several kilograms in a short time. The action is due to the fact that pumpkin belongs to products that have a cleansing effect.
External use of pumpkin juice is used in cosmetology. For example, rubbing your face daily can help eliminate acne. Due to the content of vitamins A and E, the skin surface becomes smoother, tighter, fine wrinkles are smoothed, and elasticity is restored. The tool can be used both in pure form and with the addition of egg yolk, honey, lemon juice.
Pumpkin juice is not only beneficial for the body. Any remedy, if used incorrectly, is harmful, so consultation with a specialist will not be superfluous.
To reduce the negative impact and improve the taste, you can add pumpkin juice to other vegetable drinks: carrot, apple. The result is a fortified cocktail that is good for everyone.
For some diseases and disorders, pumpkin juice is not recommended, and sometimes contraindicated for internal use: – with low acidity of gastric juice; – in the acute form of disorders of the gastrointestinal tract; – with diarrhea; – individual intolerance to the product.
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