Recipe ingredients “Pumpkin and minced meat pie»:
- 137 grams of minced chicken
- 262 grams of ground beef
- 50 grams of onion
- 380 grams of pumpkin
- spelt flour dough 430 grams
Nutritional value of the dish “Pumpkin pie and minced meat” (per 100 grams):
Calories: 78.7 kcal.
Squirrels: 5.9 gr.
Fats: 5.1 gr.
Carbohydrates: 2.7 gr.
Number of servings: 1Ingredients and calories of the recipe “Pumpkin pie and minced meat»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| ground chicken | 137 gr | 137 | 23.84 | 11.1 | 0 | 195.91 |
| ground beef | 262 gr | 262 | 45.06 | 52.4 | 0 | 665.48 |
| onion | 50 g | 50 | 0.7 | 0 | 5.2 | 23.5 |
| pumpkin | 380 g | 380 | 4.94 | 1.14 | 29.26 | 106.4 |
| spelt flour dough | 430 gr | 430 | 0 | 0 | 0 | 0 |
| Total | 1259 | 74.5 | 64.6 | 34.5 | 991.3 | |
| 1 serving | 1259 | 74.5 | 64.6 | 34.5 | 991.3 | |
| 100 grams | 100 | 5.9 | 5.1 | 2.7 | 78.7 |