Prevention of eating disorders
There is no miracle intervention to prevent the onset of a TCA.
Given the influence of image and culture on the perception of the body, especially in adolescence, several factors can help children to feel good about themselves, in order to prevent them from developing certain complexes. physical8 :
- Encourage, from an early age, the adoption of a healthy and diversified diet
- Avoid transmitting to the child a concern about his weight, in particular by refraining from following strict diets in his presence.
- Make the meal a convivial and family moment
- Supervise Internet browsing, many sites promoting anorexia or giving “tips” to lose weight
- Promote self-esteem, strengthen the positive image of the body, compliment the child …
- Consult a doctor if there is any doubt about the child’s eating behavior.