Infection always weakens our body, even if it’s just a cold, which we deal with with over-the-counter medications. After the disease, we become much more susceptible to pathogens present in the environment. This is when you need to take care of yourself in a special way.
The weakness of the body after an illness often manifests itself in a depressed mood, worse appetite and general breakdown. These are very clear signals informing us that despite fighting the infection, not everything has returned to normal. In particular, the immune system is weakened, having fought a victorious battle with pathogens attacking it. Unfortunately, pathogens are always present in our environment, which is why we are constantly exposed to their attack. Viruses and bacteria easily mutate and become resistant to the therapy applied to them. Therefore, in order to protect yourself from another infection, you need to act quickly. It is very important to strengthen the body with appropriate vitamins and rebuild our immune system.
The condition of the body after illness
Just because you are feeling well does not mean that you have completely resolved the infection. The recovery process is long and requires concentrated and increased work of the immune system. Often, even when the clinical symptoms such as fever, cough or runny nose are no longer present, the body is still fighting the viruses and bacteria that caused the infection. That is why it is so important not to stop supporting the immune system during this time. If, during the course of the disease, it was necessary to use antibiotics, our immune system has weakened even more and will now require effective support. In any case, the body is sterile after the disease, which means that it lacks many vitamins and minerals as well as cultures of beneficial bacteria that support its proper functioning. This is why symptoms such as apathy and decreased absorption can occur during the recovery period, in addition to weakened immune systems.
Vitamins that will make you stronger
After infection, we especially lack vitamin C, which is important both in the process of building immunity and fighting pathogens that cause disease. Vegetables and fruits, such as peppers, parsley, kiwi and grapefruit provide high doses of vitamin C, but to make up for the resulting deficiencies, it is not enough just to modify the diet. Due to the fact that the absorption is impaired after the disease, in order to effectively replenish the deficiencies of vitamins and microelements, they should be taken in the pharmacological form. Also then our trusted Rutinoscorbin will come to our aid.
This drug is trusted by subsequent generations for a reason. Its positive effect during the recovery period is based not only on providing the body with an appropriate dose of vitamin C, but also on the action of rutoside, which effectively supports its absorption by inhibiting the oxidation process. Additionally, rutoside strengthens the walls of cell membranes, preventing further pathogens from entering the body [1]. This is very important because our immune system is not yet ready to deal with new germs while it heals. Rutinoscorbin therefore plays a double role in the fight for immunity – an appropriate dose of well-absorbed vitamin C activates white blood cells and chemical messengers that are of particular importance in the fight against pathogens; it also prevents the entry of new pathogens into the body.
In addition to vitamin C, you should also supplement B vitamins, which are abundant in nuts and coarse grain groats, as well as vitamin A, high doses of which are found in dairy products, especially in chicken egg yolks. When it comes to micronutrients, it is important to have adequate levels of iron and magnesium. Here, too, comes with vitamin C, which supports their absorption from food. Remember not to take both pharmacological magnesium and iron at the same time, as these elements mutually impede their absorption.
A properly balanced diet, supported by the two-way action of Rutinoscorbin, is a guarantee of effective protection of the body against another infection caused by new pathogens or those with which we are still fighting. Rutinoscorbin also helps in rebuilding the immune system, thanks to which we return faster to the form we had before falling ill.
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