I have an embarrassing problem that I have no one to talk to. I try not to think about it often, but it causes a lot of discomfort in our relationship. I am not able to control ejaculation, it occurs much sooner than I would like (and my partner).
I heard that there are measures that can help me? I do not know where to go with such a problem, it seems to me that the GP surgery is not the right place for this type of problem. I am 28 years old and have been a permanent partner for 5 years. I smoke cigarettes, but I also try to take care of my body and do sports at least once a week (I go to the gym). Can I count on advice? Tips? ~ jurrek189
It is first necessary to clarify what is premature ejaculation. For it may be a relative concept. It is good to try to determine the duration of sexual intercourse if not in time (seconds or minutes) then in the number of possible frictional movements. I used the relative term because most men use the term premature ejaculation to describe the situation in which they ejaculate before their partner has an orgasm. Sometimes intercourse lasts a few or several minutes, and yet the man uses this term for his ailments. Assuming, however, that we are actually dealing with premature ejaculation, i.e. when ejaculation occurs even before the penis is inserted into the vagina or immediately after this fact, we do not really know the reasons for this. One of the reasons may be a disturbance in neurotransmitters in the brain, another hyperactivity, a high level of sexual arousal resulting from, for example, rarely undertaken intercourse or new situations (new partner). The treatment is provided by a sexologist. If a man wants and has a cooperating partner, he can use compression training during sexual intercourse, which allows to extend the time until ejaculation. You can also try to use medications, but these only after consulting a doctor.
Read also: Male sexual dysfunctions
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