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The period of pregnancy is a special time in the life of every woman. During it, the woman’s body undergoes specific changes, showing also an increased need for specific nutrients. For this reason, many women planning or pregnant decide to use special nutritional plans that include taking specific supplements.
Pregna plus – composition
PregnaPLUS is a dietary supplement containing the necessary nutrients needed by pregnant women. It allows you to supplement your diet with the most important vitamins and minerals, and also contains omega-3 acids (including DHA), vitamins B6, B12 and zinc. Each of the ingredients affects the proper course of pregnancy and is needed, for example, during breastfeeding. It is worth getting acquainted with the properties of the individual ingredients contained in the preparation.
- Folic acid (vitamin B9) – is essential for the functioning of every cell of the body. Thanks to it, a child’s nervous system can develop properly. A particularly high demand for folic acid occurs between the 2nd and 4th week of pregnancy. Deficiency can cause developmental defects such as Down’s syndrome or autism. The recommended dose of vitamin B9 in pregnancy is 400 µg daily.
- Iron – is responsible for the production of red blood cells that transport oxygen to the cells. Women, especially pregnant women, have higher nutrient requirements than men, as iron supports the development of the mother’s and child’s immune systems. Iron deficiency during pregnancy lowers the baby’s immunity, increases the risk of premature birth and limits the baby’s development. It is worth knowing that both the deficiency and the excess of iron are harmful to a pregnant woman.
- Vitamin D – thanks to it, it is possible to regulate the proper functioning of the immune system. It also supports bone mineralization and reduces the amount of the hormone produced by the parathyroid glands. Maternal vitamin D deficiency is passed on to the baby, and the deficiency of the nutrient increases the risk of rickets and postpartum hypocalcemia in the baby. The recommended supplementation dose of the ingredient is at least 600 IU per day.
- Iodine – the demand for iodine increases several times during pregnancy. Taking pregnaPlus is sometimes recommended, especially in the first trimester of pregnancy, when the body of the mother and child requires a lot of thyroxine to enable the development of the thyroid gland. Iodine supplementation is needed because a pregnant woman removes it with urine. Iodine supplements can usually be taken by all pregnant women, including those with thyroid diseases.
- Omega-3 acid – thanks to it, the proper development of the child’s nervous system is possible. The need for omega-3 acid is especially important in the second and third trimesters of pregnancy, when the baby’s brain grows intensively. In addition, it has a significant impact on subsequent mental development and reduces the risk of developing and developing allergies. Omega-2 deficiency in a child’s diet is a common cause of concentration problems.
Each of the above-mentioned ingredients is included in Pregna Plus. One capsule contains 1 mg of iron, 27 IU of vitamin D, 2000 µg of iodine, 200 or 100 mg of omega 50 acid and 3 µg, 600 µg or 400 µg of folic acid. Pregna Plus, although it can be used as a substitute for a varied diet, will not replace it. In addition to taking the preparation, a pregnant woman should lead a healthy lifestyle and consume products that provide enough nutrients.
Both PregnaPlus and other Pregna brand preparations are GMP certified. These products are verified in terms of the content of allergens and active substances so that they contain the highest quality ingredients. Vitamins are easy to swallow as they are smaller compared to other vitamin preparations. The daily dose of the drug – 1 capsule.
PregnaPlus – contraindications
PregnaPlus is a preparation intended for pregnant women, but not all women can use it. Even if the pregnant woman has a deficiency of ingredients contained in the supplement, she should still not take it if she is allergic to at least one of its ingredients. Otherwise, you could end up with health complications. Before taking the supplement, it is worth consulting with the attending physician.
PreganPlus – indications
PregnaPlus is a dietary supplement intended for both pregnant women and those planning pregnancy. It can also be taken by breastfeeding women. The preparation supplements the diet with ingredients necessary for the proper development of the child and supporting the proper course of pregnancy. PregnaPlus is a dietary supplement intended for adults and should not be given to children.
PregnaPlus – application
First of all, remember to take more than one capsule a day or not to exceed the standard recommended by your doctor. Taking the supplement alone will not give good results if it is not combined with a properly balanced diet and a healthy lifestyle. The preparation should be stored at room temperature and kept out of the reach of children.
Can vitamin and mineral supplementation during pregnancy be harmful?
Supplementation with vitamins and minerals usually has no side effects, especially when the prescribed dose is not exceeded. However, while taking in excess of soluble vitamins is harmless, because they are excreted with urine, the excess of fat-soluble vitamins (A, D, E and K) can accumulate in adipose tissue and the liver.
For this reason, pregnant women should limit the intake of large amounts of vitamin A throughout the day, as this could harm the baby. Women and men with sarcoidosis and primary hyperparathyroidism should also be careful about supplements – in this group of people, vitamin D3 supplementation should be monitored by a doctor.