How to prepare a dish ” PP pizza with chicken»
For the dough, mix the soft pasty cottage cheese with flour, egg and baking powder, salt to taste. The dough is thoroughly kneaded and spread on a silicone mat or parchment. With wet hands, we sew the pizza shape to the dough, the thinner the better, but do not overdo it))). Put in the oven, preheated to 170g to bake slightly. for 5 minutes. Mix the tomato paste with sour cream, lightly add salt and add your favorite natur.spices. lubricate the dough. Then spread the finely chopped chicken breast on top, then the frozen Mexican mixture, circles of ball mozzarella, finely chopped onion and cheese. Bake for another 15 minutes.
- Cottage cheese 0.2% 210g
- wholegrain flour 150g
- 1 egg
- 3st. l. sour cream 25%
- 3st. l. tomato paste
- chicken breast 100g
- mozzarella 55g
- cheese 130g
- onion 70g
- mexican mix 50g
- baking powder 0.5 tsp.
Nutritional value of the dish “PP pizza with chicken” (per 100 grams):
Calories: 176.7 kcal.
Squirrels: 13.7 gr.
Fats: 8.1 gr.
Carbohydrates: 12.5 gr.
Number of servings: 4Ingredients and calorie content of the recipe ” PP pizza with chicken»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| cottage cheese 0.2% | 210 g | 210 | 37.8 | 0.42 | 3.78 | 170.1 |
| whole wheat flour | 150 gr | 150 | 17.25 | 3.3 | 83.7 | 447 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| sour cream 25% (classic) | 3 tbsp. | 60 | 1.56 | 15 | 1.5 | 148.8 |
| tomato paste | 3 tbsp. | 90 | 2.25 | 0.27 | 15.03 | 72 |
| chicken breast | 100 g | 100 | 23.6 | 1.9 | 0.4 | 113 |
| mozzarella cheese | 55 gr | 55 | 9.9 | 13.2 | 0 | 132 |
| russian cheese | 130 g | 130 | 31.33 | 38.35 | 0.39 | 471.9 |
| onion | 70 gr | 70 | 0.98 | 0 | 7.28 | 32.9 |
| season 4 mexican vegetable mix | 50 g | 50 | 1.7 | 0.45 | 8.2 | 43.5 |
| baking powder | 0.5 tsp. | 3.5 | 0 | 0 | 0.69 | 2.77 |
| Total | 974 | 133.4 | 78.9 | 121.4 | 1720.3 | |
| 1 serving | 243 | 33.3 | 19.7 | 30.3 | 430.1 | |
| 100 grams | 100 | 13.7 | 8.1 | 12.5 | 176.7 |