Recipe ingredients “PP pancakes with custard»:
- Egg 2 pieces
- Rice flour 30 g
- Cocoa 10 g
- Ryazhenka 2.5 % 160 ml
- Water 50 ml
- Vegetable oil 10 g
- Jerusalem artichoke syrup 15 g
- Milk 3.2 % 100 ml
- Water 50 ml
- Egg 1 piece
- Corn starch 1 tablespoon
Nutritional value of the dish “PP pancakes with custard” (per 100 grams):
Calories: 126.1 kcal.
Squirrels: 5.4 gr.
Fats: 6 gr.
Carbohydrates: 12.3 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” PP pancakes with custard»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| chicken egg | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| dietary rice flour | 30 g | 30 | 2.22 | 0.18 | 24.6 | 111.3 |
| cocoa powder | 10 gr | 10 | 2.42 | 1.75 | 3.19 | 37.4 |
| ryazhenka 2.5% | 160 ml | 160 | 4.64 | 4 | 6.72 | 86.4 |
| water | 50 ml | 50 | 0 | 0 | 0 | 0 |
| sunflower oil | 10 gr | 10 | 0 | 9.99 | 0 | 90 |
| toba jerusalem artichoke syrup | 15 gr | 15 | 0 | 0 | 10.43 | 40.05 |
| milk 3.2% | 100 ml | 100 | 2.9 | 3.2 | 4.7 | 59 |
| water | 50 ml | 50 | 0 | 0 | 0 | 0 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| corn starch | 1 tbsp. | 30 | 0.3 | 0.18 | 25.56 | 98.7 |
| Total | 620 | 33.4 | 37.3 | 76.4 | 781.9 | |
| 1 serving | 620 | 33.4 | 37.3 | 76.4 | 781.9 | |
| 100 grams | 100 | 5.4 | 6 | 12.3 | 126.1 |