Recipe ingredients “Pp cupcake for breakfast»:
- Apple 150 grams
- oat bran 50 grams
- egg 1 piece
- water
Nutritional value of the “Pp cupcake for breakfast” dish (per 100 grams):
Calories: 124.3 kcal.
Squirrels: 6.5 gr.
Fats: 4.1 gr.
Carbohydrates: 14.8 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Pp cupcake for breakfast»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| apple | 150 g | 150 | 0.6 | 0.6 | 14.7 | 70.5 |
| oat bran | 50 g | 50 | 9 | 3.85 | 22.65 | 160 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| water | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Total | 255 | 16.6 | 10.5 | 37.7 | 316.9 | |
| 1 serving | 255 | 16.6 | 10.5 | 37.7 | 316.9 | |
| 100 grams | 100 | 6.5 | 4.1 | 14.8 | 124.3 |