How to prepare a dish ” Cheesecakes pp with raisins»
Mix all the ingredients in any order, fry in a well-heated frying pan without oil. The main thing is to take the cottage cheese dry enough or you will need a lot more flour.
Recipe ingredients “PP cheesecakes with raisins»:
- cottage cheese 5% 500 gr
- egg 52 gr
- raisins 50 g
- rice flour 30 g
Nutritional value of the dish “PP cheesecakes with raisins” (per 100 grams):
Calories: 147.1 kcal.
Squirrels: 15.2 gr.
Fats: 4.9 gr.
Carbohydrates: 10.6 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Cheesecakes pp with raisins»
Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
cottage cheese 5% | 500 gr | 500 | 86 | 25 | 9 | 605 |
chicken egg | 52 gr | 52 | 6.6 | 5.67 | 0.36 | 81.64 |
raisin | 50 g | 50 | 1.45 | 0.3 | 33 | 132 |
dietary rice flour | 30 g | 30 | 2.22 | 0.18 | 24.6 | 111.3 |
Total | 632 | 96.3 | 31.2 | 67 | 929.9 | |
1 serving | 632 | 96.3 | 31.2 | 67 | 929.9 | |
100 grams | 100 | 15.2 | 4.9 | 10.6 | 147.1 |