How to prepare a dish ” Pp cheesecakes in the oven with cranberries and lingonberries»
mix all the ingredients, except the butter. grease a baking sheet with oil. make cheesecakes from the resulting dough and put them on a baking sheet. cover the baking sheet with a foil and put it in the oven preheated to 160 degrees. bake for 40-45 minutes.
Recipe ingredients “Pp cheesecakes in the oven with cranberries and lingonberries»:
- low-fat cottage cheese-510 g
- oat flour – 80 g
- chicken egg-58 g
- flower honey – 40 g
- cranberries-85 g
- lingonberry – 85 g
- ground cinnamon – 2 g
- coconut shavings – 2 g
- olive oil – 10 g
Nutritional value of the dish “Pp cheesecakes in the oven with cranberries and lingonberries” (per 100 grams):
Calories: 119.8 kcal.
Squirrels: 11.9 gr.
Fats: 2.7 gr.
Carbohydrates: 12.3 gr.
Number of servings: 15Ingredients and calories of the recipe ” Pp cheesecakes in the oven with cranberries and lingonberries»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| cottage cheese 0% (fat-free) | 510 g | 510 | 84.15 | 0 | 6.63 | 362.1 |
| dietary oat flour | 80 g | 80 | 10.4 | 5.44 | 51.92 | 295.2 |
| chicken egg | 58 gr | 58 | 7.37 | 6.32 | 0.41 | 91.06 |
| honey flower | 40 g | 40 | 0.12 | 0 | 32.04 | 128.8 |
| cranberries | 85 g | 85 | 0.43 | 0 | 5.78 | 22.1 |
| lingonberry | 85 g | 85 | 0.6 | 0.43 | 8.16 | 36.55 |
| cinnamon | 2 gr | 2 | 0.08 | 0.06 | 1.6 | 5.22 |
| coconut chips | 2 gr | 2 | 0.26 | 1.3 | 0.28 | 13.86 |
| olive oil | 10 gr | 10 | 0 | 9.98 | 0 | 89.8 |
| Total | 872 | 103.4 | 23.5 | 106.8 | 1044.7 | |
| 1 serving | 58 | 6.9 | 1.6 | 7.1 | 69.6 | |
| 100 grams | 100 | 11.9 | 2.7 | 12.3 | 119.8 |