Ingredients Poultry Soup
| a hen | 200.0 (gram) |
| carrot | 20.0 (gram) |
| onion | 20.0 (gram) |
| parsley root | 20.0 (gram) |
| wheat flour, premium | 30.0 (gram) |
| butter | 40.0 (gram) |
| milk cow | 200.0 (gram) |
| chicken egg | 0.4 (piece) |
| water | 750.0 (gram) |
Method of preparation
The poultry is boiled, the pulp is separated from the bones. For a side dish, the poultry fillets are cut into strips, poured with a small amount of broth, and boiled. The rest of the pulp is passed through a meat grinder with a fine grid and wiped. The rest of the soup is cooked in the usual way. The finished soup is seasoned with a lion. When leaving, poultry fillets cut into strips are placed in portioned dishes, croutons are served separately (rec. No. 704).
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 93.1 kCal | 1684 kCal | 5.5% | 5.9% | 1809 g |
| Proteins | 4.8 g | 76 g | 6.3% | 6.8% | 1583 g |
| Fats | 6.8 g | 56 g | 12.1% | 13% | 824 g |
| Carbohydrates | 3.5 g | 219 g | 1.6% | 1.7% | 6257 g |
| organic acids | 0.03 g | ~ | |||
| Alimentary fiber | 0.2 g | 20 g | 1% | 1.1% | 10000 g |
| Water | 101 g | 2273 g | 4.4% | 4.7% | 2250 g |
| Ash | 0.4 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 200 μg | 900 μg | 22.2% | 23.8% | 450 g |
| Retinol | 0.2 mg | ~ | |||
| Vitamin B1, thiamine | 0.02 mg | 1.5 mg | 1.3% | 1.4% | 7500 g |
| Vitamin B2, riboflavin | 0.06 mg | 1.8 mg | 3.3% | 3.5% | 3000 g |
| Vitamin B4, choline | 20.6 mg | 500 mg | 4.1% | 4.4% | 2427 g |
| Vitamin B5, pantothenic | 0.2 mg | 5 mg | 4% | 4.3% | 2500 g |
| Vitamin B6, pyridoxine | 0.1 mg | 2 mg | 5% | 5.4% | 2000 g |
| Vitamin B9, folate | 3.1 μg | 400 μg | 0.8% | 0.9% | 12903 g |
| Vitamin B12, cobalamin | 0.2 μg | 3 μg | 6.7% | 7.2% | 1500 g |
| Vitamin C, ascorbic | 1.2 mg | 90 mg | 1.3% | 1.4% | 7500 g |
| Vitamin D, calciferol | 0.05 μg | 10 μg | 0.5% | 0.5% | 20000 g |
| Vitamin E, alpha tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 1.4% | 7500 g |
| Vitamin H, biotin | 2.4 μg | 50 μg | 4.8% | 5.2% | 2083 g |
| Vitamin PP, NE | 1.5968 mg | 20 mg | 8% | 8.6% | 1253 g |
| niacin | 0.8 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 69.9 mg | 2500 mg | 2.8% | 3% | 3577 g |
| Calcium, Ca | 26.3 mg | 1000 mg | 2.6% | 2.8% | 3802 g |
| Silicon, Si | 0.1 mg | 30 mg | 0.3% | 0.3% | 30000 g |
| Magnesium, Mg | 9 mg | 400 mg | 2.3% | 2.5% | 4444 g |
| Sodium, Na | 26.7 mg | 1300 mg | 2.1% | 2.3% | 4869 g |
| Sulfur, S | 40.5 mg | 1000 mg | 4.1% | 4.4% | 2469 g |
| Phosphorus, P | 61.3 mg | 800 mg | 7.7% | 8.3% | 1305 g |
| Chlorine, Cl | 34.9 mg | 2300 mg | 1.5% | 1.6% | 6590 g |
| Trace Elements | |||||
| Aluminum, Al | 50 μg | ~ | |||
| Bohr, B | 9.1 μg | ~ | |||
| Vanadium, V | 4.4 μg | ~ | |||
| Iron, Fe | 0.7 mg | 18 mg | 3.9% | 4.2% | 2571 g |
| Iodine, I | 2.9 μg | 150 μg | 1.9% | 2% | 5172 g |
| Cobalt, Co | 2.4 μg | 10 μg | 24% | 25.8% | 417 g |
| Lithium, Li | 0.1 μg | ~ | |||
| Manganese, Mn | 0.0281 mg | 2 mg | 1.4% | 1.5% | 7117 g |
| Copper, Cu | 21.5 μg | 1000 μg | 2.2% | 2.4% | 4651 g |
| Molybdenum, Mo. | 1.6 μg | 70 μg | 2.3% | 2.5% | 4375 g |
| Nickel, Ni | 0.2 μg | ~ | |||
| Olovo, Sn | 2.2 μg | ~ | |||
| Rubidium, Rb | 9.4 μg | ~ | |||
| Selenium, Se | 0.5 μg | 55 μg | 0.9% | 1% | 11000 g |
| Strontium, Sr. | 2.7 μg | ~ | |||
| Titan, you | 0.3 μg | ~ | |||
| Fluorine, F | 27.3 μg | 4000 μg | 0.7% | 0.8% | 14652 g |
| Chrome, Cr | 2 μg | 50 μg | 4% | 4.3% | 2500 g |
| Zinc, Zn | 0.4585 mg | 12 mg | 3.8% | 4.1% | 2617 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 1.9 g | ~ | |||
| Mono- and disaccharides (sugars) | 1.3 g | max 100 г | |||
| Sterols | |||||
| Cholesterol | 9.2 mg | max 300 mg |
The energy value is 93,1 kcal.
Poultry puree soup rich in vitamins and minerals such as: vitamin A – 22,2%, cobalt – 24%
- Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
- Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
Calorie content AND CHEMICAL COMPOSITION OF INGREDIENTS OF THE RECIPE Poultry soup-puree PER 100 g
- 238 kCal
- 35 kCal
- 41 kCal
- 51 kCal
- 334 kCal
- 661 kCal
- 60 kCal
- 157 kCal
- 0 kCal
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