Recipe ingredients “Potted potatoes with chicken breast fillet»:
- Potatoes 270 grams
- carrot 50 grams
- chicken breast 258 grams
- sunflower oil 25 grams
- onion 18 grams
Nutritional value of the dish “Potatoes in a pot with chicken breast fillet” (per 100 grams):
Calories: 120.2 kcal.
Squirrels: 10.8 gr.
Fats: 5 gr.
Carbohydrates: 8 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Potted potatoes with chicken breast fillet»
Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
potato | 270 g | 270 | 5.4 | 1.08 | 43.47 | 205.2 |
carrot | 50 g | 50 | 0.65 | 0.05 | 3.45 | 16 |
chicken breast | 258 gr | 258 | 60.89 | 4.9 | 1.03 | 291.54 |
sunflower oil | 25 g | 25 | 0 | 24.98 | 0 | 225 |
onion | 18 gr | 18 | 0.25 | 0 | 1.87 | 8.46 |
Total | 621 | 67.2 | 31 | 49.8 | 746.2 | |
1 serving | 621 | 67.2 | 31 | 49.8 | 746.2 | |
100 grams | 100 | 10.8 | 5 | 8 | 120.2 |