How to prepare a dish ” Potato pancakes in a multi-bakery»
Three potatoes on a coarse grater, squeeze out all the excess liquid. Add 2 eggs, flour, parsley and salt to taste. You can add your favorite herbs. Bake the pancakes in a multi-pan until golden brown.
Recipe ingredients “Potato pancakes in a multi-bakery»:
- Potatoes 465gr
- 2 eggs
- 3 tbsp rice flour
- 10g parsley
Nutritional value of the dish “Potato pancakes in a multi-cooker” (per 100 grams):
Calories: 116.8 kcal.
Squirrels: 4.4 gr.
Fats: 2.2 gr.
Carbohydrates: 19.5 gr.
Number of servings: 3Ingredients and calorie content of the recipe ” Potato pancakes in a multi-bakery»
Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
potato | 465 gr | 465 | 9.3 | 1.86 | 74.87 | 353.4 |
chicken egg | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
dietary rice flour | 3 tbsp. | 60 | 4.44 | 0.36 | 49.2 | 222.6 |
parsley | 10 gr | 10 | 0.37 | 0.04 | 0.76 | 4.7 |
Total | 645 | 28.1 | 14.3 | 125.6 | 753.4 | |
1 serving | 215 | 9.4 | 4.8 | 41.9 | 251.1 | |
100 grams | 100 | 4.4 | 2.2 | 19.5 | 116.8 |