Postnatal spa treatment

Postnatal spa treatment

Why choose a spa treatment to get back in shape after childbirth?

A post-natal spa treatment constitutes a complete recovery. Her goals? Reshaping the silhouette, continuing perineal rehabilitation, treating back problems, circulatory disorders … On the program: massages by underwater showers, whirlpools, jet showers, aquatic gymnastics, mud baths, seaweed baths, gymnastics, massages, perineal rehabilitation sessions, diet program. Some centers offer awakening activities and mother-baby massages.

Post-natal spa treatment: in practice

To undertake a post-natal spa treatment, the scar of episiotomy or cesarean section must be perfect. Ideally, it is better to do this treatment after coming back from diapers: you are a little less tired and your baby has normally picked up a pace. To be effective, this treatment should last at least 6 days. Most centers offer post-natal thermal cures lasting 8 to 10 days.

The cure in the post-natal assessment

Some thermal centers do a post-natal assessment, with perineal development. Part of the post-natal thermal cures can be covered by Social Security (physiotherapy care).

The benefits of spa treatment for mothers

A spa treatment after pregnancy has many benefits for a mother.

Physical benefits

On the physical level, it allows you to replenish your energy, reshape your silhouette, relieve back pain, circulatory problems.

Psychic benefits

On the psychological level, the post-natal spa treatment offers psychological support to the young mother. It can also help strengthen the mother-child bond.

Leave a Reply