Recipe ingredients “Pork with potatoes in a slow cooker»:
- 870 g pork
- 650 g of potatoes
- 2 tablespoons sunflower oil
- 500 ml of water
Nutritional value of the dish “Pork with potatoes in a slow cooker” (per 100 grams):
Calories: 143.5 kcal.
Squirrels: 7.5 gr.
Fats: 10.3 gr.
Carbohydrates: 5.1 gr.
Number of servings: 6Ingredients and calorie content of the recipe ” Pork with potatoes in a slow cooker»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| pork | 870 gr | 870 | 139.2 | 187.92 | 0 | 2253.3 |
| potato | 650 g | 650 | 13 | 2.6 | 104.65 | 494 |
| sunflower oil | 2 tbsp. | 20 | 0 | 19.98 | 0 | 180 |
| water | 500 ml | 500 | 0 | 0 | 0 | 0 |
| Total | 2040 | 152.2 | 210.5 | 104.7 | 2927.3 | |
| 1 serving | 340 | 25.4 | 35.1 | 17.4 | 487.9 | |
| 100 grams | 100 | 7.5 | 10.3 | 5.1 | 143.5 |