Ingredients of the recipe “Pork shish kebab»:
- Pork 200 grams
- onion 15 grams
- parsley 5 grams
- lavash 1 piece
Nutritional value of the dish “Pork shish kebab” (per 100 grams):
Calories: 238.1 kcal.
Squirrels: 11.7 gr.
Fats: 11.3 gr.
Carbohydrates: 21.9 gr.
Number of servings: 1Ingredients and caloric content of the recipe ” Pork shish kebab»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| pork | 200 g | 200 | 32 | 43.2 | 0 | 518 |
| onion | 15 gr | 15 | 0.21 | 0 | 1.56 | 7.05 |
| parsley | 5 gr | 5 | 0.19 | 0.02 | 0.38 | 2.35 |
| armenian lavash | 1 piece | 180 | 14.22 | 1.8 | 85.68 | 424.8 |
| Total | 400 | 46.6 | 45 | 87.6 | 952.2 | |
| 1 serving | 400 | 46.6 | 45 | 87.6 | 952.2 | |
| 100 grams | 100 | 11.7 | 11.3 | 21.9 | 238.1 |