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Increasingly, in search of salvation from hypertension and other diseases, people are turning to the forces of nature. Pomegranate is considered one of the most popular remedies. But often the properties of this fruit are puzzling. It is important to understand whether pomegranate juice raises or lowers blood pressure in order to properly use the fruit.
How pomegranate juice affects blood pressure
Why do many become hypertensive with age? The reasons for this may be different:
- violations of vascular tone;
- kidney problems, inflammatory processes in the pelvic organs;
- hormonal imbalance, excess aldosterone leads to the occurrence of cardiovascular diseases, increased blood pressure, accompanied by muscle weakness and potassium deficiency in the body;
- hangover is accompanied by spasms of cerebral vessels;
- medications that have an increase in blood pressure as a side effect (painkillers with caffeine and paracetamol);
- salt, overeating and some products (coffee, energy drinks, alcohol);
- osteochondrosis, back injuries, constant overstrain of the muscles of the neck and back, which causes spasms of blood vessels, disrupts the blood supply to the brain;
- improper layout of the workplace leads to overload of the eye muscles;
- stress.
Pomegranate at high pressure has a positive effect. There is a fairly clear relationship between the nervous system and blood pressure. Severe stress causes an uncontrolled release of hormones. As a result, the vessels are compressed, the pressure jumps. The use of pomegranate juice helps to eliminate this type of hypertension, as it has calming properties due to the presence of vitamin B6, B9, magnesium (Mg) in the composition.
Pomegranate juice has pronounced anti-inflammatory, antimicrobial properties. It is recommended to use it for cystitis and other inflammatory diseases of the genitourinary system. It is very useful in renal failure, usually a two-month course of treatment is carried out. With pyelonephritis, it is allowed to use during the period of remission as a prophylaxis in limited quantities. Pomegranate juice helps to remove stones from the kidneys, urinary tract.
Pomegranate will help reduce the amount of salt consumed in the daily diet. Various sauces can be prepared from it, of which Narsharab is considered the most famous. They can season not only meat dishes, but also salads. Pomegranate juice can partially replace seasonings, it is often used in salads instead of lemon. In addition, it also has diuretic properties and helps to remove excess salt from the body.
Overeating, the associated excess weight directly leads to a load on the circulatory system. Every 5 kilograms in excess of the norm increases blood pressure by 5 mmHg. Pomegranate juice is ideal for inclusion in weight loss diets. Low calorie content plus high nutritional value of the product make it indispensable in the fight against excess weight. In addition to the fact that pomegranate improves digestion and absorption of food, thanks to the content of vitamin K and some other substances, it improves metabolism.
The substances contained in the pomegranate normalize the tone of blood vessels, strengthen their walls, and make them more elastic. Participates in this process, first of all, vitamin C and other antioxidant substances, which contain a lot of fruit juice. They cleanse the blood of cholesterol, harmful substances, improve the process of hematopoiesis and the functioning of the entire circulatory system. Thanks to these properties, pomegranate relieves the symptoms of a hangover and other types of intoxication, including medicinal ones.
As a result of the fact that pomegranate juice improves blood circulation, saturates muscle tissue with oxygen and nutrients, it becomes healthier and its condition returns to normal. Magnesium contained in the fetus eliminates muscle tension, relieves spasm of blood vessels.
Does pomegranate juice increase blood pressure?
Oddly enough, pomegranate juice is also useful for hypotensive patients, normalizing upward pressure. Low blood pressure is no less dangerous than high blood pressure. The amount of pressure depends, first of all, on such factors as how efficient the work of the heart muscle is and what is the condition of the vascular network.
Pomegranate juice at low pressure is useful because it contains a large amount of potassium and many other substances necessary for the normal functioning of the cardiovascular system. Strengthens the heart muscle, prevents cardiovascular diseases and treats existing ones. A large amount of antioxidants allows using pomegranate to maintain blood vessels and the tone of the heart muscle in a healthy state.
Does pomegranate juice lower blood pressure?
Pomegranate juice with high blood pressure is valuable because it is a strong antioxidant. It cleanses the blood, blood vessels and the entire body of poisons, cholesterol and slagging. In large vessels, their contamination is not felt as strongly as in small capillaries. Cholesterol plaques, slag outgrowths clog the peripheral circulatory network and blood circulation is disturbed. This leads to an increase in blood pressure.
Pomegranate juice for hypertension, drunk daily on an empty stomach, conducts a general cleansing of the body and blood vessels, normalizes many processes in the body, including blood circulation. Thanks to clean elastic vessels, blood moves freely through the circulatory system, delivers oxygen and nutrition to all organs and systems of the human body, including the brain.
How pomegranate affects blood pressure
The effect of pomegranate juice on pressure is possible both in one direction and in the other, depending on which disease the patient suffers from. With hypertension, the fetus reduces blood pressure, with hypotension, on the contrary, causes an increase in its indicators. This is all due to the fact that the substances contained in pomegranate juice heal the entire cardiovascular system.
Useful properties of pomegranate and contraindications for pressure
Pomegranate juice is undoubtedly useful for high blood pressure. It also increases the acidity of gastric juice, so in healthy people it improves digestion. For those who suffer from hypersecretion of the stomach, it is better to limit yourself to the use of the drink. At a minimum, take after a meal. Due to the fact that pomegranate juice acts so aggressively on the digestive tract, it also provokes an exacerbation of pancreatic diseases.
It can not be used not only for pancreatitis, but also for cholecystitis, since these two diseases are interrelated. Those who suffer from manifestations of food allergies should also be wary of a pomegranate drink. It is better to start taking small amounts, gradually increasing to therapeutic doses. The effect of garnet on pressure largely depends on the amount of product.
How to drink pomegranate juice for blood pressure
Only natural pomegranate raises blood pressure. For treatment, it is better to use homemade freshly squeezed fresh juice. Shop juices will not give such a result. They contain a lot of sugar and various chemicals that are a constant companion of the modern food industry.
To achieve sustainable results in hypertension, pomegranate juice should be drunk daily. Dilute half and half with water or freshly squeezed carrot juice, take on an empty stomach in the morning, before breakfast. Once in the body, pomegranate juice normalizes the state of capillaries, relieves their spasm, relaxes the muscular walls of blood vessels, and also cleanses from harmful layers.
Pomegranate is also useful for low blood pressure. With hypotension, if you follow a certain dosage of the drink, you can also normalize the pressure. Pomegranate juice in large quantities causes a slight tachycardia, slowing of the pulse, and this, in turn, leads to a drop in blood pressure. Therefore, in order to normalize low blood pressure, a fruit drink should be taken only on the recommendation of a doctor who will accurately determine the therapeutic doses.
Folk recipes with pomegranate for pressure
The benefits and harms of pomegranate juice and how it affects pressure have long been studied in folk medicine. There are many effective recipes, some of them will be given below.
So, to increase blood pressure, you can resort to the help of such treatment. Add 2-3 tablespoons of cognac to a glass of diluted pomegranate juice. The resulting drink will first expand the vessels, and then narrow. Cognac has a fairly long therapeutic effect. But such treatment must be approached with caution so as not to get the opposite result.
At high pressure, you need to cut the fruit into slices, grind together with the peel using a food processor or meat grinder. Squeeze out the juice and dilute with bottled water. The resulting drink is taken in half a cup once a day for two or more months. If the drink turns out to be very sour, you can add honey – no more than a tablespoon per serving.
Another way to prepare a medicine for pressure from a pomegranate. Peel the grains and crush them with a wooden pusher. In this case, juice will stand out, which must be filtered and mixed with beetroot (carrot) fresh juice. This combination in the drink will make it more effective at high pressure.
Safety measures
Pomegranate juice is best drunk diluted with drinking water or other juice that harmoniously fits into its taste characteristics. It is advisable to use a straw in this case, since frequent and careless drinking of the drink can soon cause deterioration of the tooth enamel due to the high content of organic acids.
If a person does not suffer from any diseases of the gastrointestinal tract, it is best to drink pomegranate juice on an empty stomach. In the presence of hyperacid gastritis, ulcers, a healthy drink will most likely have to be abandoned. In case of increased acidity of the stomach, pomegranate juice should be drunk one hour after eating.
Conclusion
Raises or lowers the pressure of pomegranate juice – there is no definite answer. The fruit can be useful in both cases. Here it is important to consult a doctor and not violate his recommendations regarding the intake of this drink.