Pomegranate peel: what helps, how to take

The use of pomegranate peels and contraindications is an interesting issue from the point of view of traditional medicine. From the peel of pomegranate fruits, you can prepare a lot of health benefits, but before that you need to learn the rules and methods of application.

Pomegranate peel: what helps, how to take

Can you drink pomegranate peels?

Pomegranate peels do not have to be thrown away, they are also suitable for ingestion. Properly dried peels can be used to make a variety of drinks that relieve the symptoms of chronic and acute diseases. When using crusts, certain rules must be observed, and not everyone is allowed such a remedy. But for most people, the use of the product will be justified and very useful.

Composition of pomegranate peels

The value of pomegranate peels is given by the chemical composition, which contains:

  • vitamins B1, B2, B5, B6 and B9;
  • vitamins A and E;
  • ascorbic acid and niacin;
  • potassium, magnesium and phosphorus;
  • iron, calcium and sodium;
  • saturated fatty acids;
  • disaccharides and monosaccharides;
  • ash and fiber;
  • organic acids;
  • beta carotene.

Basically, the composition of the crusts is represented by carbohydrates, about 14 g of them are present in the product. Another 0,7 g is accounted for by proteins, and 0,6 g is occupied by fats. The calorie content of the product is 72 kcal per 100 g, however, the actual nutritional value of the crusts is much lower, they are consumed in minimal quantities.

Benefits of pomegranate peel

Useful properties of pomegranate peels in traditional medicine are that the product:

  • helps to reduce bad cholesterol, strengthens blood vessels and helps cleanse the liver;
  • removes excess fluids, toxic substances and slags from tissues;
  • strengthens the heart and protects it from the development of serious ailments;
  • increases immune resistance and protects the body from colds and infections;
  • normalizes the work of digestion and helps with most gastric and intestinal disorders;
  • slows down inflammatory processes in the body and eliminates bacteria;
  • has a beneficial effect on the nervous system, improves tone and improves mood.

Taking peels is useful for thinning the blood and preventing thrombosis. Due to the presence of antioxidants in its composition, the peel serves as a good anti-cancer prophylactic.

Benefits of pomegranate peels for women

Pomegranate peels have special benefits for the female body. First of all, the use of crusts is recommended for painful and heavy periods. Peels relieve pain and restore the balance of nutrients in the body, reduce the volume of secretions. The peel will also benefit during menopause, against the background of its use, unpleasant symptoms will decrease, and the emotional background will become smoother.

Dietary properties of pomegranate peel are highly valued. The use of infusions and decoctions based on it is beneficial during weight loss, peels help to remove toxins and cleanse the intestines, which contributes to weight loss.

Benefits of pomegranate peels for men

The use of raw materials is also recommended for men. First of all, the product helps prevent the development of heart attacks and strokes, reduces the risk of atherosclerosis and protects the liver from destruction. All this is extremely useful for men, especially those prone to heart and vascular diseases after 35 years.

Pomegranate peels also improve the condition of the reproductive system. With their help, you can quickly cope with inflammation of the genital area, and the use of pomegranate peel helps to restore potency and healthy libido.

Pomegranate peel: what helps, how to take

Benefits of pomegranate peels for children

The special value of pomegranate peel is that decoctions and drinks based on it are allowed even for babies. Already after 1 year of life, the child can be offered home remedies, they will help strengthen the immune system and eliminate diarrhea. Children are often given pomegranate peels for worms.

But at the same time, the dosage for a child should be very small, only 5 ml of decoction no more than three times a day. After 5 years, the dosage can be gradually increased.

Attention! Pomegranate peels often cause allergies and have other contraindications, so you can offer them to children only after consulting a doctor.

How to dry pomegranate peels

For the preparation of decoctions and infusions, dried peels are used, which retain their beneficial properties for a long time. But in order for the maximum of vitamins and microelements to remain in the raw material, it must be dried correctly.

  • For drying and medicinal use, pomegranates that appear on store shelves in the fall are best suited, it is at this time that the main season begins, and pomegranates boast maximum juiciness and ripeness.
  • It is better to choose fruits of medium size, weighty, with a dense smooth skin without dents and cracks, with a uniform color without spots.
  • Pomegranate must be properly washed, dried, and then peeled from the whole fruit or from sliced ​​uXNUMXbuXNUMXbsections. The peel must be carefully separated from the pericarp with a knife.

After that, the skins are carefully laid out on a napkin in an even layer and covered with thin gauze. It is necessary to dry the crusts in a dry, warm and well-ventilated place for 7-10 days. Every day, the skins should be inspected for the appearance of moisture, it should not be, because then the crusts will begin to rot.

Advice! You can also dry the raw materials in a special dryer for fruits and vegetables, setting the temperature to about 40 ° C.

What can be done with pomegranate peel

Useful properties of pomegranate peels and recipes based on them are suitable for the treatment of many ailments. Usually, medicinal drinks are prepared from raw materials, and the peel can also be crushed to a powder state. In this case, dry raw materials are suitable for preparing homemade ointments.

Decoction of pomegranate peels

The most common and simple peel-based remedy is a medicinal decoction. To prepare it, you need to take 3 large spoons of finely chopped crusts, pour 500 ml of water over them, boil for a quarter of an hour and cool. The remedy is insisted for about half an hour, then filtered and drunk according to prescriptions – the use of a decoction helps well with gastric and inflammatory ailments.

Infusion of pomegranate peels

Another effective remedy is an infusion of medicinal raw materials. To prepare it, a small spoonful of crushed crusts should be poured with a glass of boiling water and insisted for a couple of hours. Strained remedy is drunk according to recipes, usually in the amount of half a glass. The infusion is good for indigestion and other ailments.

Inhalation with pomegranate peels

Treatment methods for the beneficial properties of pomegranate peel are not limited to the use of drinks. Raw materials are used not only inside, but also for inhalation. About 3 large spoons of chopped raw materials should be boiled in a small saucepan for 20 minutes, and then bend over the container, cover your head with a towel and breathe hot steam for several minutes.

The procedure will be beneficial if approached with caution. The steam should not burn the nasopharynx, and the breaths should be slow and shallow.

Pomegranate peel: what helps, how to take

fragrant tea

On the basis of pomegranate peels, you can prepare a healthy and very tasty fragrant tea. They do it like this:

  • loose leaf tea is mixed with ginger and mint;
  • add 1 small spoonful of pomegranate peels to the collection;
  • pour the mixture with boiling water and boil for only a minute, and then filter.

Honey can be added to the finished drink if desired, or you can drink it without sweeteners. The use of tea well strengthens the digestive system, helps to boost immunity and has a preventive effect, protecting the body from colds.

Powder

Tropical fruit peels can be used in powder form – dry raw materials must be thoroughly crushed with a mortar, grind in a coffee grinder or meat grinder. The use of a useful powder is very extensive, it can be used instead of whole peels for the preparation of infusions and decoctions.

Also, the powder is well suited for creating healing homemade ointments. It is simply diluted with water to a state of gruel and applied to sore spots or damaged areas of the skin.

What helps pomegranate peels

Pomegranate peel treatment is used for many diseases. Vitamins and minerals in the composition of the crusts help to eliminate the symptoms of acute and chronic ailments, if you follow proven recipes, the result will appear very quickly.

pomegranate peels for stomach ulcers

The use of infusion on the crusts is justified for gastric ulcer – the remedy has a good healing and anti-inflammatory effect. The drink is prepared like this:

  • 10 g of crusts are poured into a glass of hot, but not boiling water;
  • insist for half an hour;
  • filter the infusion through folded gauze.

The cooled drink is consumed up to 5 times a day, 40 ml on an empty stomach. You need to drink the remedy for at least a week, the daily dosage should be about a glass.

Pomegranate peels for gastritis

In chronic gastritis, it is useful to consume pomegranate tea on an ongoing basis. To prepare it, a couple of mint leaves, a pinch of dried ginger and a few pomegranate peels are added to ordinary tea leaves, and then poured with boiling water and insisted for half an hour.

Drink such a remedy as regular tea, 1-2 cups a day. Pomegranate peel has a beneficial effect on the stomach and helps to get rid of unpleasant symptoms.

Pomegranate peels for intestinal infection

In intestinal infections, the use of crusts is also beneficial. Necessary:

  • pour half a glass of dry raw materials with a glass of hot water;
  • insist for half an hour;
  • cool the infusion and pour 10 g of cumin seeds into it;
  • pour a mixture of 100 ml of kefir;
  • beat all the ingredients in a blender.

Another pinch of salt is added to the finished product and the drink is drunk three times a day, 50 ml each. You need to continue treatment for a week.

Pomegranate peels for worms

Pomegranate peels are one of the most effective natural anthelmintics. You can use the recipe for pomegranate peels from parasites:

  • 50 g of peel powder pour 400 ml of hot water;
  • insist about 6 hours;
  • boil over low heat until half of the water has evaporated;
  • cool and filter.

Drink on an empty stomach in the amount of half a glass. A couple of hours after use, they use a laxative or make a cleansing enema, so that the parasites come out of the intestines.

Pomegranate peel: what helps, how to take

pomegranate peels for cough

The crusts well thin the sputum and help to cough up, so it is useful to use them for colds and bronchitis. Prepare the remedy like this:

  • pour a large spoonful of crushed crusts with a glass of boiling water;
  • insist half an hour;
  • filter.

Take the drink in a warm form, 1 glass once a day. To enhance the beneficial effect of the application, you can add a spoonful of natural honey to the infusion.

pomegranate peels for colitis

With intestinal colitis, the use of pomegranate peels helps to soothe pain and relieve inflammation. A good effect brings such a tool:

  • about 20 pieces of dry crusts are poured into heated glassware;
  • raw materials are poured into 200 ml of boiling water;
  • the container is covered with a lid and the drink is allowed to brew for half an hour.

You need to drink the remedy four times a day, only 25 ml on an empty stomach, you need to continue treatment for a week every other day. At the end of the course, you need to take a break for another week, and then, if the effect is not fully achieved, repeat the treatment.

Pomegranate peels for candidiasis

The product has a good antifungal effect, its use is useful for candidiasis. It is necessary to prepare a classic decoction from the crusts, and then cool it and wash it.

Already after the first procedure, itching with thrush will noticeably subside. And if you use the remedy on an ongoing basis, then unhealthy discharge will gradually go away.

Pomegranate peels for poisoning

In case of food poisoning, pomegranate peels will not only stop nausea and diarrhea, but also help to remove toxic substances from the body. It will be very useful to use a healing infusion, a few dry skins need to be poured with 200 ml of boiling water and left to infuse until the water acquires a rich burgundy hue.

Without filtering, the infusion is drunk at a time in the volume of a glass. After a few hours, the product can be prepared again, on the same crusts.

Pomegranate peel from sore throat

The anti-inflammatory properties of the product make it a valuable remedy for sore throats. About 20 g of dried crusts should be poured with a glass of water and boiled for 5 minutes, and then insisted in a thermos for an hour and strained.

Gargle with the resulting decoction up to 5 times a day, and the entire use of the remedy should be continued for a week.

Pomegranate peels from dysbacteriosis

With intestinal dysbacteriosis, the use of crusts will benefit if you prepare such a remedy:

  • 2 small spoons of dry crusts pour a glass of boiling water;
  • hold the product in a water bath for half an hour;
  • strain the infusion.

The finished product is used twice a day, 50 ml on an empty stomach undiluted. The use of the infusion should be continued for a week until the intestinal microflora is restored.

pomegranate peels for hemorrhoids

Since pomegranate skins strengthen blood vessels and thin the blood, their use is useful for those prone to hemorrhoids. A small spoonful of crushed raw materials should be diluted with just 1 large spoonful of water and taken in the morning on an empty stomach and shortly before bedtime.

In total, treatment is continued for 5 days, if necessary, the course can be repeated after a break.

Pomegranate peels in gynecology

Dried pomegranate peels are used in gynecology. With their help, candidiasis and cystitis are treated, decoctions and infusions based on crusts are beneficial during menopause and painful periods, a woman’s well-being improves markedly.

Pomegranate peel: what helps, how to take

Pomegranate peels even help in the treatment of infertility. If you use infusions and decoctions of pomegranate peels on an ongoing basis, drinks will help regulate hormonal levels and thereby increase the likelihood of conception.

You can use crusts inside as part of decoctions, they also practice the use of peculiar inhalations for the reproductive organs. Every day for a month for 10-15 minutes you need to sit over a hot broth, from which a healing steam rises.

Pomegranate peels for burns

The healing properties of the crusts are used for burns, pomegranate peel contributes to the rapid restoration of the skin. The tool is used very simply – they wipe the burnt areas with fresh infusion on the crusts, and then sprinkle the sore spot with powder from the crusts and apply a bandage.

Pomegranate peels not only speed up healing, but also relieve pain. If you start using the remedy on time, then the scars from burns will remain almost invisible.

pomegranate peels for diarrhea

Pomegranate peels help stop diarrhea. To cope with diarrhea, you need to take a pinch of powder three times a day with a small amount of water.

Pomegranate peel in cosmetology

The health benefits and harms of pomegranate peels are used in the cosmetic field. The rind of the tropical fruit has a powerful anti-aging effect – it helps to smooth out wrinkles and tighten facial contours, improve skin color and elasticity. You can use decoctions based on the product as a home tonic, the product will qualitatively cleanse and nourish the skin with vitamins, prevent acne and make freckles less noticeable.

The recipe for the following anti-aging mask is popular:

  • a small amount of pomegranate peels are ground into powder;
  • then diluted with warm non-fat milk to a state of soft slurry;
  • The mixture is applied to clean skin for 15 minutes.

You need to make a mask at least twice a week – then after a few applications a noticeable effect will appear.

Important! The crusts have a beneficial effect not only on the skin, but also on the hair, the curls become softer and more obedient, acquire a beautiful shine. If you regularly rinse your hair with decoctions and infusions, you can get rid of dandruff.

How to take pomegranate peels

The use of pomegranate peel for medicinal purposes requires careful adherence to dosages. For adults, the maximum single volume of infusions and drinks should be no more than 1 glass, and the funds can be consumed no more than 3 times a day. In total, treatment with pomegranate peels is usually continued for no longer than a week, then a break of the same duration should be taken.

In the treatment of children and adolescents, the dosage of useful drugs should be halved. Crusts can bring not only benefits, but also harm to a sensitive children’s body.

Safety measures

During the use of pomegranate peel, it is necessary to adhere to the recommended dosages and proven recipes. Excessive consumption of dry raw materials can cause:

  • dizziness and weakness;
  • increased pressure and convulsions;
  • temporary blurred vision, nausea and diarrhea.

With the appearance of alarming symptoms, it is necessary to immediately stop the use of pomegranate peel.

Attention! It is strictly forbidden to combine crust-based drinks with the use of antihistamines or alcohol intake – this will be harmful.

Pomegranate peel: what helps, how to take

Contraindications to the use of pomegranate peel

Useful properties and contraindications of pomegranate peels are not always the same; in some conditions, it is better to refuse the product. The use of crusts should be limited when:

  • nephritis and hepatitis;
  • chronic constipation;
  • fissures in the rectum.

Very careful use of the remedy should be with hemorrhoids. An absolute contraindication for the use of peels is an allergy to pomegranate, its peel and any components in the composition of the fruit.

Terms and conditions of storage

Dried crusts can retain their benefits for up to 3 years, but for this you need to follow the storage rules. The greatest danger for crusts is increased humidity, as they simply begin to rot. Raw materials must be stored in a tightly closed paper bag in a cool and dry place.

Conclusion

The use of pomegranate peels and contraindications depend on the individual’s state of health and adherence to proven recipes. If you do not allow an overdose of crusts, then their beneficial properties will have a beneficial effect on the state of the body.

Reviews of the beneficial properties of pomegranate peels

Burenkova Tamara Pavlovna, 42 years old, Moscow
I do not like the taste of fresh pomegranates, but I use the crusts for medicinal purposes very often. The peel helps me cope with exacerbations of gastritis, the product has a very good effect on colds. Since I started drinking tea with pomegranate peel, SARS and flu began to bypass me.
Ilyina Maria Viktorovna, 33 years old, Samara
I love pomegranate peels for their medicinal and cosmetic properties. The peel helps well with sore throats and colds, several times I treated burns with peel powder – the skin recovered very quickly. From time to time I rinse my hair with a decoction on the crusts, and they grow thick and shiny, and I completely forgot about dandruff.
Pomegranate. Pomegranate peels. Remarkable properties of pomegranate peels!

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