They act like real antidepressants. They inspire and make you feel happy.
Psychologists assure: when troubles happen and it becomes difficult, you must use every opportunity to maintain yourself in a positive mood. Self-help is very important, because in these turbulent times, girlfriends cannot always drop their affairs and rush to console you. Therefore, the environment plays a decisive role, especially when it comes to our mood. Indoor plants are an important component that affects inner comfort and state of mind. We’ve selected 11 plants to help reduce stress and fill yourself with a sense of happiness.
This famous culinary herb improves the mood (and the taste of the dish). The essential oils that are contained in the plant and have a pleasant aroma have a positive effect.
The many bright colors on the plant always cheer us up. But Geranium also has a mild scent (and is similar to roses). It helps to increase peace of mind.
It is also called common ivy. One of the easiest indoor plants to use, suitable for those who are just starting to plant flowers at home. It is believed to breathe more easily near it, because it is one of the best plants that naturally purify the air (removes formaldehyde found in carpet and furniture cleaners, benzene found in office equipment, etc.).
Like ivy, fern filters the air perfectly, removing up to 1863 toxins per hour. It also perfectly moisturizes the air and is appreciated for the grace of foliage. And all of this is definitely what is needed for peace of mind.
Today, almost everyone already knows that lavender relieves anxious feelings. Of course, scented candles can also be lit, but the natural scent of fresh lavender saturates the air constantly and gives a more lasting effect.
It is not at all necessary to smell them, you can just look at roses – it all depends on the situation. Scientists found that office workers who looked at roses felt more relaxed and comfortable, unlike those who did not have these flowers in their offices.
Also known as the “lily of the world”. Ideal for those who spend a lot of time in the same room. Bring this graceful plant in there and it will remove mold from the air, acting as an organic purifier. By the way, spathiphyllum is also called “female happiness”. It is believed that he helps unmarried girls meet their soul mate, and in married couples, promotes conception.
Graceful and almost sculpted, orchids are some of life’s most accessible joys. They bloom all year round, bringing joy and pampering with bright colors even on the darkest winter days. Feng Shui experts recommend using orchids to increase positive energy in the room.
Historically, rosemary has represented everything from memories to peace of mind. Most likely, this connection is due to the enchanting scent of pine needles, which allows you to remember your sunny days. One of the best plants for cleansing and fighting depression, “protector against negativity.”
The famous English gardener David Domoney conducted an informal study for three months, trying to find out which plants inspire people, make people feel happy, lift their spirits, bring a smile and remind of happy moments. It turned out that the overwhelming majority of respondents named lily of the valley. It is this flower that increases the feeling of happiness. Perhaps because it is very fragrant and evokes dear memories from the depths.
In the study of the same David Domoney, this fragrant flower took second place. Respondents said that sweet peas evoke fond childhood memories in them.