Indoor flowers can not only please the eye, but also affect the psyche and the general condition of the body.
Indoor plants are capable of miracles: they absorb harmful substances, saturate the air with oxygen, moisturize it, improve the energy of the house and the people living in it, and affect the psyche and state of human health. An example that everyone knows from school is a cactus. It is recommended to place it in front of a computer or TV in order to reduce electromagnetic radiation. NASA scientists conducted research on how effectively plants in the house cleanse the air of harmful impurities back in the late 80s and early 90s. And it turned out to be very effective – the amount of harmful toxins in the room is reduced by 87% per day.
In addition, each plant has its own special energy and is capable of influencing not only the surrounding atmosphere, but also the human condition. Some can reconcile those who quarreled, others can improve their mood, etc. We have chosen 10 indoor plants that can improve both the microclimate and human well-being.
One of the most common indoor flowers and one of the most influential. Cleans the air, eliminating harmful substances and excessive dampness, improves energy, affects the nervous system, relieving fatigue and depression, soothes, normalizes sleep, improves mood, its smell helps with colds. If you rub a geranium leaf and smell a little, you can get rid of the headache. It is also believed that this flower enhances family happiness. Geranium can be replaced with pelargonium. Outwardly, they are very similar, nevertheless, they are different plants. Pelargonium has a similar effect.
One of the best air purifiers. Moreover, the more polluted the air, the faster chlorophytum grows. It is especially recommended to be installed in new buildings, since it not only charges you with a good mood and fills you with energy, but also actively removes formaldehyde, which is emitted by synthetic materials, including linoleum and laminate. It is believed that it improves the energy in the house, does not allow quarrels to spread.
It is called a plant for all occasions due to its many medicinal properties – increasing immunity, improving digestion, healing wounds, helping with colds, burns, inflammations, etc. In addition, it improves energy in the house, creates a favorable aura. Therefore, if you are often sick or quarreled with your partner or parents, start this particular plant. Aloe is also considered a symbol of love and faith. It is recommended to put it in the bedroom, because aloe, unlike other plants, releases oxygen at night, not during the day. And it helps with insomnia.
Also a plant for almost all occasions. Lemon secretes volatile substances that destroy bacteria and purify the air, helps with colds and stress, calms the nerves, improves mood, gives strength and improves performance. Lemon, like other citrus fruits, improves overall health and brain activity. It is called the symbol of cheerfulness. Rub the leaves and inhale the scent of lemon – it releases about 85 nutrients. Ideal for tired and weak people.
Boosts immunity. Especially helps with fatigue, overwork, loss of strength. Its aroma has an effect on brain function, which improves concentration and memory. Thanks to its cleansing and moisturizing properties, it helps with bronchitis and colds. Generally considered one of the best for respiratory problems. Relevant for neuroses. And you can always pick a twig to put in a salad or meat.
Its scent is uplifting. It has a strong effect on the nervous system, relieves fatigue, reduces irritability, aggressiveness, energizes. Helps with headaches and insomnia. To enhance the aromatic effect, it is enough to lightly rub the leaves. By the way, American psychologists advise getting a mint if you work a lot at the computer: it will help you concentrate.
Cleans the air from bacteria, oxygenates it, refreshes and moisturizes. Therefore, this plant is especially important for those who live near highways. Often its leaves are covered with a small layer of dust. This is what was in the air and what you breathed. Therefore, periodically you need to wipe the leaves of this plant with a damp cloth. Ficus also cleans the house of negative energy, endowing its tenants with determination and activity, and reduces irritability.
This bright flower not only moisturizes and purifies the air, killing microbes and absorbing toxins, but also helps with depression and stress, relieves irritation, excessive emotions, increases efficiency, and improves immunity. Reduces electromagnetic radiation from computers and other household appliances. Helps to find harmony in life. Begonia is ideal for children, the elderly, and those who actively interact with others.
It is not only a seasoning, as we used to think, but also an excellent relaxing agent, its aroma soothes, helps to find mutual understanding, to avoid sharp corners. It is also considered one of the best air purifiers for removing harmful microorganisms. If you are a very welcoming host, then feng shui experts recommend putting laurel in the hallway or living room – it will help transform negative energy into positive.
It is called the tree of happiness. Purifies the air and improves energy. Harmonizes and balances, creating a favorable microclimate. Helps with headaches, insomnia, lowered immunity. It improves mood, vitality, helps to get rid of depression, extinguish unnecessary quarrels in the family, and restore peace of mind.
– Experts recommend planting indoor plants at the rate of at least 1 flower per 10 sq. m premises.
– Plants with pointed leaves and needles are best placed in the living room and kitchen, rather than in the bedroom.
– Red flowers saturate the room with energy, stimulate activity, yellow ones cheer up, whites get rid of negative thoughts.
– The Japanese have found that even simple stroking of the leaves of indoor plants lowers blood pressure and helps reduce stress.
– Putting flowers with a strong aroma in the bedroom is not worth it – the next morning you will have a headache. In the room where you sleep, it is generally better to keep a minimum of plants so as not to share oxygen with them at night.