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The natural form of plantain is found in areas with high insolation and irrigation. It occurs mainly in Spain and the Canary Islands. It is also grown in India, the USA and Brazil. Often used in herbal medicine and cosmetics. It is a component of medications and dietary supplements supporting digestion, good intestinal function, slimming and preventing constipation and diarrhea.
Plantain ovoid
It is extremely rich in fiber. The shell and the plantain seeds have the most healing properties. Psyllium plantain is also valuable for our health. Psyllium and egg-shaped plantain help to prevent troublesome ailments, especially intestinal ailments.
Plantain egg – what helps?
Plantain has many uses, especially in preventing gastrointestinal discomfort. Preparations containing plantain seeds and husk help in the treatment of constipation, but not only because they are also used in persistent diarrhea, restoring the natural consistency of the stool. In addition, the plantain egg supports weight loss – it is possible thanks to the high content of fiber, which swells and suppresses the feeling of hunger. Plantain is effective in lowering cholesterol. It is recommended for people struggling with irritable bowel syndrome, intestinal diverticulosis and in the case of fiber deficiency in the daily diet.
Preparations with plantain egg support in the treatment of intestinal inflammation. They can also be used in the prevention and treatment of hemorrhoids. Grandmother can be used by pregnant women, the elderly and children. Preparations with plantain are also used in varicose veins and in convalescence after rectal surgery. Contraindications to the use of supplements or infusions based on plantain are: advanced diabetes mellitus, abdominal pain and nausea of unknown origin, problems with the esophagus, bleeding from the anus that have not been diagnosed, water and electrolyte disturbances.
Shell – plantain ovoid
Psyllium husk is widely used in herbal medicine. It is also a component of creams, suspensions and care cosmetics. The shell is used in its entirety, as mucilage or in powdered form. It contains valuable active substances such as: sugars, phytosterols, mucilages, oils, aucubin, hemicellulose, monoterpene and triterpene alkaloids. Plantain husk is a good addition to soups, desserts and porridge. By including them in your daily diet, we support the proper functioning of the body and prevent unpleasant symptoms from the digestive system.
Psyllium plantain – application
Psyllium plantain comes from the western Mediterranean, hence it is also called “Mediterranean plantain”. It has properties comparable to those of linseed. Plantain, or rather its seeds, are widely used in the prevention of digestive ailments and skin problems.
The preparation based on psoriasis psoriasis regulates the functioning of the intestines, helps in ailments related to hemorrhoids, alleviates the symptoms of psoriasis and rosacea, and regulates blood sugar levels (in type 2 diabetes). In addition, it supports weight loss, acts against constipation, regulates the bacterial flora in the intestines. Used for hemorrhoids, it reduces bleeding and soothes itching. It has a protective and anti-inflammatory effect, so it can be used by people with stomach ulcers and irritable bowel syndrome.
Psyllium plantain can be used by pregnant women. It is contraindicated in people suffering from abdominal pain of unknown origin, intestinal obstruction, before a planned colonoscopy. Do not take it together with other medications, but keep an interval of at least about an hour, because the grandmother may delay the absorption of drugs.
Both psyllium and psyllium can be consumed as an infusion, preferably 1-2 times a day. Thanks to this form, plants can act directly on the digestive system. However, pay attention to the product you buy, it should come from a reliable supplier and be of the highest quality. Intenson offers a mixture of psyllium seeds, psyllium and fiber. The brand took care of the appropriate quality of the product, which was created in cooperation with nutritionists and food technologists.