How to prepare a dish ” Pita bread baskets with egg and salmon»
We cut the pita bread into cubes (we have cuttings, so in any shape) and put it in silicone molds forming baskets. Put in the oven and dry for 3-4 minutes at 170gr. The remaining ingredients are crushed and mixed with sour cream and cottage cheese. Salt and pepper to taste and put in baskets.
Recipe ingredients “Pita bread baskets with egg and salmon»:
- 5 eggs
- lightly salted salmon 100g
- sour cream 10% 2st. l.
- cottage cheese 1 tbsp.
- 1 piece Armenian lavash
- 0.5 bulbs
- dill 5gr
- parsley 5g
Nutritional value of the dish “Pita bread baskets with egg and salmon” (per 100 grams):
Calories: 175.5 kcal.
Squirrels: 11.2 gr.
Fats: 7.8 gr.
Carbohydrates: 14.2 gr.
Number of servings: 5Ingredients and calorie content of the recipe ” Pita bread baskets with egg and salmon»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| chicken egg | 5 pcs | 275 | 34.93 | 29.98 | 1.93 | 431.75 |
| lightly salted salmon russian sea fillet-piece | 100 g | 100 | 22 | 12 | 0 | 195 |
| sour cream 10% (low-fat) | 2 tbsp. | 40 | 1.2 | 4 | 1.16 | 46 |
| Almette cream cheese | 1 tbsp. | 20 | 1.2 | 4 | 0.6 | 43.2 |
| armenian lavash | 1 piece | 180 | 14.22 | 1.8 | 85.68 | 424.8 |
| onion | 0.5 pcs | 37.5 | 0.53 | 0 | 3.9 | 17.63 |
| dill | 5 gr | 5 | 0.13 | 0.03 | 0.32 | 1.9 |
| parsley | 5 gr | 5 | 0.19 | 0.02 | 0.38 | 2.35 |
| Total | 663 | 74.4 | 51.8 | 94 | 1162.6 | |
| 1 serving | 133 | 14.9 | 10.4 | 18.8 | 232.5 | |
| 100 grams | 100 | 11.2 | 7.8 | 14.2 | 175.5 |