Recipe ingredients “Lightly salted pink salmon»:
- 500 ml of water
- 3 tablespoons salt
- 1 tablespoon of honey
- 500 grams of pink salmon fillet
Nutritional value of the dish “Low-salted pink salmon” (per 100 grams):
Calories: 72.2 kcal.
Squirrels: 9.2 gr.
Fats: 2.9 gr.
Carbohydrates: 2.2 gr.
Number of servings: 1Ingredients and caloric content of the recipe ” Lightly salted pink salmon»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| water | 500 ml | 500 | 0 | 0 | 0 | 0 |
| salt | 3 tbsp. | 90 | 0 | 0 | 0 | 0 |
| honey | 1 tbsp. | 30 | 0.24 | 0 | 24.45 | 98.7 |
| fresh pink salmon | 500 gr | 500 | 102.5 | 32.5 | 0 | 710 |
| Total | 1120 | 102.7 | 32.5 | 24.5 | 808.7 | |
| 1 serving | 1120 | 102.7 | 32.5 | 24.5 | 808.7 | |
| 100 grams | 100 | 9.2 | 2.9 | 2.2 | 72.2 |