Pimples: Do’s and Don’ts

Acceptance cannot be fought – a dilemma that all those who are worried about acne have faced. We will tell you where to put the missing comma, and at the same time tell you how to deal with acne, and what actions should be avoided.

Causes of Acne

If puberty is left behind, and the acne problem does not go away (or suddenly appeared), the reasons can be very different.
  • Diseases (endocrine system or gastrointestinal tract).
  • Changes in hormonal levels, including those associated with the menstrual cycle and / or serious congestion.
  • Наследственность.
  • Incorrect food.
  • Unhealthy Lifestyle.
  • Extreme weather conditions (heat or frost).
  • Incorrect skin care.
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What absolutely can not be done in the fight against acne

You are probably already following some of our recommendations, but it is better to listen to all the tips below.

  1. Don’t choke

It is impossible to squeeze out acne on your own – only a specialist in the appropriate conditions will do it competently, but you can provoke even more severe inflammation and, as a result, post-acne.

  1. Remember your age

If you are over 25 years old, then aggressive teen acne and skin care products are no longer relevant. They are good for active regeneration and one hundred percent ability to heal, and after 25 years they can already cause irritation and peeling. For the same reason, creams with a high content of retinol and azelaic acid are not suitable – they may not be suitable for adult oily skin.

  1. Avoid dry skin

Avoid cleansers with a high alcohol content. Overdried skin will “give” new problems, and acne will not go anywhere.

Check if you are taking good care of your skin.

  1. Do peeling

Exfoliants effectively cleanse the skin of dead skin cells and sebum, and also stimulate regeneration. Just choose the most suitable option.

  1. Be careful with cleansing

Washing the skin “to the squeak” is a direct path to microtrauma of the skin, dehydration and aggravation of acne problems.

  1. Don’t Forget Sun Protection

If you do not want to add pigmentation, burns, early wrinkles and other premature age changes to existing skin problems, be sure to use products with SPF. The sun “dries out” acne and at first it really becomes less, but, protecting itself from UV radiation, the skin begins to secrete more sebum and becomes even more oily.

  1. Forget about warming ointments

In medical practice, local heating has not been used for a long time to accelerate the maturation of pimples – often this only expands the acne zone, causing additional inflammation.

Using soap is a direct route to overdrying and exacerbating acne problems.

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Our tactics: how to beat acne

The key prerequisites for skin beauty are a healthy lifestyle, a balanced diet and hygiene. But competent care and effective cosmetics are no less important. So, how to take care of problem skin so as not to harm?

  • Twice a day, carry out a delicate but intense Cleansing a product that contains antibacterial (tea tree oil, AHA acids, triclosan, piroctone, olamine) and moisturizing components, as well as keratolytics (hydroxy acids). They remove accumulations of dead cells that provoke inflammation.
  • Apply purifying and tightening pores two to three times a week masks based on white clay, delicate scrubs with atramatic synthetic granules.
  • Use twice a day (as day and evening care) moisturizing fluid creams.

Salon treatments work well too.

  • Peelings of different depths (for example, chemical or ultrasonic).
  • Cleaning: laser, mechanical, vacuum, ultrasonic.
  • Massage: hardware, with a special technique of massage movements (according to Jacquet).
  • Masks based on different types of clay, algae, etc.
  • Cryo-, ozone- and mesotherapy.
  • PRP plasma therapy.

Neither salon procedures nor local remedies will eliminate the cause of acne. The problem cannot be solved without systemic competent care and, if a doctor prescribes, special preparations.

2-3 times a week, use a purifying and narrowing pore mask based on white clay.

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5 skin care products for acne prone skin

Effaclar H Iso-Biome Soothing Cleansing Gel, La Roche-Posay

A special combination of thermal water, niacinamide and zinc, which has antibacterial properties, provides oily skin weakened due to the use of overdrying products with gentle cleansing and essential care.

Exfoliating scrub against acne and blackheads “Clean Skin Active”, Garnier

Effectively cleanses (vegetable charcoal in the composition is responsible for this), has an exfoliating effect (salicylic acid copes with this), restores (blueberry extract works on this), fights acne and prevents their reappearance.

Purifying Mattifying Mask Effaclar, La Roche-Posay

Thanks to two types of cleansing clay and thermal water with antioxidant selenium, the mask removes even invisible impurities, tightens pores, and moisturizes the skin.

Serum for mature skin against imperfections Blemish & Age Defense, SkinCeuticals

It has an intensive effect: by controlling the production of sebum, it reduces imperfections and prevents the appearance of new ones. Glycolic acid in the formula provides a mild peeling effect.

Light moisturizer with a mattifying effect Daily Moisture, SkinCeuticals

Fluid with marine extracts, cinnamon and ginger moisturizes, controls shine and reduces the appearance of pores.

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