Pilaf with oyster mushrooms: recipes with photos

Pilaf with oyster mushrooms is a delicious dish that does not require the addition of meat. The products included in the composition are dietary. Vegetables pair well with mushrooms to create a hearty, healthy and flavorful treat for the whole family.

How to cook tasty pilaf with oyster mushrooms

Oyster mushrooms have a fleshy cap. The leg differs in density and hardness. The collection period is autumn-winter.

Development features:

1. Small groups.
2. Close proximity to each other.
3. Putting hats on top of one another.
4. Growth on tree trunks.

Product use:

1. Normalization of blood pressure.
2. Increasing the immune properties of the body.
3. Prevention of the development of atherosclerosis.
4. Removal of parasites from the body.
5. Normalization of metabolism.
6. Reducing cholesterol levels.
7. Maintain normal heart function.

The product contains chitin, carbohydrates and proteins, while the amount of fat is low. It is easily digested and does not overload the pancreas.

In terms of taste and nutritional value, oyster mushrooms are in no way inferior to meat.

Ingredients included in the dish:

• rice – 400 g;
• Bulgarian pepper – 2 pieces;
• mushrooms – 350 g;
• garlic – 7 denticles;
• carrots – 2 pieces;
• onion – 2 pieces;
• salt – 10 g;
• coriander – 8 g;
• granulated sugar – 20 g;
• Vegetable oil – 20 ml;
• chili pepper – 1 piece.

Step-by-step actions:

1. Saute chopped garlic and onion in hot oil.
   Advice! The degree of readiness is indicated by the appearance of a golden crust.
2. Boil the mushrooms for 5 minutes, then drain in a colander. The water must drain completely.
3. Pour into a pan, add salt, sugar, coriander.
4. Cut carrots and peppers into small pieces, add blanks to the rest of the ingredients. Mix everything thoroughly.
5. Boil rice in water with salt, then put in a pan.
6. Simmer for 15 minutes. It is necessary to maintain a small fire.

The maximum cooking time is 1 hour.

Pilaf recipes with oyster mushrooms with photos

The dish can be prepared with the addition of various ingredients. The method is also chosen based on personal preferences. A frying pan or slow cooker will do.

Pilaf with oyster mushrooms in a slow cooker

The slow cooker has long been a competitor for the stove. Almost every delicacy can be prepared using this technique.

Required components:

• mushrooms – 350 g;
• rice – 300 g;
• water – 400 ml;
• carrots – 2 pieces;
• onion – 1 piece;
• vegetable oil – 30 ml;
• seasoning for pilaf – 15 g;
• salt – to taste.

Oyster mushrooms and spices give rice a unique taste and aroma.

Algorithm of actions:

1. Cut the mushrooms, the required shape is straws.
2. Chop onions and carrots.
3. Rinse rice in cold water.
   Important! It is necessary to carry out the procedure until the liquid becomes clear.
4. Boil rice in salted water.
5. Pour vegetable oil into the multicooker bowl and put all the ingredients.
6. Turn on the “Pilaf” mode.
7. Wait for the ready signal.

After cooling, the product can be served at the table.

Pilaf with oyster mushrooms in a pan

The recipe does not require a lot of products.

The composition includes:

• rice – 250 g;
• carrots – 1 piece;
• water – 500 ml;
• onion – 1 piece;
• vegetable oil – 50 ml;
• mushrooms – 200 g;
• garlic – 5 denticles;
• salt – to taste.

To get a crumbly pilaf, rice is pre-soaked for half an hour

Step by step technology:

1. Boil mushrooms in salted water. Then cut into small cubes.
2. Chop carrots and onions.
3. Put all the blanks in a pan (you must first pour vegetable oil).
4. Add garlic.
5. Simmer foods for 15 minutes.
6. Boil the rice and transfer to the pan.
7. Salt to taste.
8. Simmer for a quarter of an hour.

Lenten pilaf with oyster mushrooms

It is believed that the dish is tasty only with meat, but this is not true.

Ingredients for preparing the lean option:

• rice – 200 g;
• carrots – 200 g;
• onion – 200 g;
• oyster mushrooms – 200 g;
• vegetable oil – 50 ml;
• salt – to taste.

The dish is ideal for those who follow a fasting or vegetarian diet.

Step-by-step algorithm of actions:

1. Cut carrots and onions into small squares.
2. Fry the blanks in a pan with the addition of vegetable oil.
   Important! The maximum time is 7 minutes.
3. Wash the mushrooms in cold water, cut off the bottom. Then finely chop, the required shape is a straw.
4. Add to vegetables and fry ingredients for 5 minutes.
5. Boil rice in salted water.
6. Add cooked rice to the rest of the ingredients, mix everything thoroughly.
7. Stew the dish for a quarter of an hour. It is necessary to stir the mass periodically so that it does not burn.

The finished product has a rich aroma and excellent taste.

Calorie pilaf with oyster mushrooms

Calorie content depends on the ingredients included in the composition. The average value is 155 kcal, so the dish can be considered dietary.

Conclusion

Pilaf with oyster mushrooms is a dish with good taste. Mushrooms are low-calorie, this allows people who want to lose weight to use the product. Pilaf is suitable for frequent use, it cooks quickly, does not require the purchase of expensive ingredients. The main condition is to observe proportions and step-by-step recommendations.