Pilaf from Bulgur
Recipe ingredients “Pilaf from Bulgur»:
  • 1.5 st bulgur
  • 1 carrot
  • 1 onion
  • 500 g chicken fillet
  • 1 tsp salt
  • 5 cloves of garlic
  • corn oil

Nutritional value of the dish “Pilaf from Bulgur” (per 100 grams):

Calories: 152.2 kcal.

Squirrels: 16.2 gr.

Fats: 1 gr.

Carbohydrates: 15.7 gr.

Number of servings: 1Ingredients and caloric content of the recipe “Pilaf from Bulgur»

ProductMeasureWeight, grWhite, grFat, gAngle, grKal, kcal
bulgur1.5 st21025.832.73120.96718.2
carrot1 piece750.980.085.1824
onion1 piece751.0507.835.25
chicken fillet500 gr500115.560550
salt1 tsp.110000
garlic5 cus201.30.15.9828.6
corn oil0 gr00000
Total 891144.78.9139.91356.1
1 serving 891144.78.9139.91356.1
100 grams 10016.2115.7152.2

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