How to cook the dish ” Pike cutlets»
Turn the pike fillet, lard, and onion in a meat grinder. Add eggs, 2 tbsp flour.
Form cutlets, roll in flour, fry in a frying pan or bake in the oven at 180 degrees for 30-40 minutes
Recipe ingredients “Pike cutlets»:
- Pike fillet 1800gr
- pork fat 350g
- Egg 2 pieces
- flour 50 g
- onion 150 gr
Nutritional value of the dish “Pike cutlets” (per 100 grams):
Calories: 190.2 kcal.
Squirrels: 14.6 gr.
Fats: 13.8 gr.
Carbohydrates: 2.2 gr.
Number of servings: 6Ingredients and calorie content of the recipe ” Pike cutlets»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| fresh pike | 1800 gr | 1800 | 331.2 | 14.4 | 0 | 1476 |
| lard | 350 g | 350 | 8.4 | 311.5 | 0 | 2789.5 |
| chicken egg | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| wheat flour | 50 g | 50 | 4.6 | 0.6 | 37.45 | 171 |
| onion | 150 gr | 150 | 2.1 | 0 | 15.6 | 70.5 |
| Total | 2460 | 360.3 | 338.5 | 53.8 | 4679.7 | |
| 1 serving | 410 | 60 | 56.4 | 9 | 780 | |
| 100 grams | 100 | 14.6 | 13.8 | 2.2 | 190.2 |