Physalis vegetable: useful properties and recipes

Physalis (physalis Mexican, Physalis Mexican tomato) is not such a rare guest in the areas of s. Unfortunately, not everyone knows how to properly use the harvest of these berries. Most often, jam or compotes are prepared from fruits. In fact, there are many options for using exotic berries. The article will present recipes for preparing vegetable physalis for the winter, which will help diversify the table of any family.

What is useful physalis vegetable

The benefits and harms of physalis were discussed in the 20s of the last century. Academician N. I. Vavilov became interested in the problem. In his opinion, the product was suitable not only for improving the nutrition of the inhabitants of the USSR, but also for the needs of the textile industry, as an excellent dye.

After a detailed analysis of the properties of plants, 13 positions were identified when vegetable physalis is beneficial:

1. Improves the functioning of the heart and the entire cardiovascular system.
2. It is an excellent tool for the prevention of cancer.
3. Reduces the risk of developing joint diseases.
4. Increases bone density.
5. Used to treat diabetes.
6. Beneficial effect on vision.
7. Strengthens immunity.
8. Normalizes the work of the digestive tract.
9. It has a healing effect on the human body.
10. Helps heal wounds.
11. Used in weight loss diets.
12. Helps to solve some problems of women’s health.
13. It has a positive effect on men’s health.

But when using vegetable or berry physalis, do not neglect contraindications:

1. Do not use medicines prepared on the basis of physalis for more than 10 days in a row. You also need to take a break for 7-14 days.
2. Berries are not recommended for people with thyroid disease, gastritis, stomach ulcers.
3. Women who are expecting a baby and breastfeeding babies should stop using physalis for a while.

What to cook from vegetable physalis for the winter

Mexican physalis is a unique product that can be harvested for the winter, just like cucumbers, tomatoes:

• salt;
• pickle whole and halves;
• cook assorted with cucumbers, tomatoes, cabbage, bell peppers, plums;
• caviar turns out delicious;
• surprisingly, but physalis is suitable for jam, candied fruits, compotes.

Useful tips:

1. The paper wrappers are removed from the berries before cooking.
2. No matter what recipes are used, the Mexican tomato must be blanched to remove the bitterness, off-flavours, and mucilaginous substances found on the surface of the berries.
3. In order for whole fruits to be successfully salted or marinated, they need to be pricked like tomatoes.

And now about the recipes for cooking dishes from vegetable physalis.

Physalis vegetable recipes for the winter

Physalis does not ripen immediately, but gradually, which is very convenient, because not every person likes preparations from a Mexican vegetable. Therefore, you should not cook large portions of new dishes, it is better to take a minimum amount of products to find the right option. If you like something, then it is best to start harvesting after harvesting the main crop.

How to pickle vegetable physalis according to the classic recipe

Classics are always in fashion when cooking any vegetables, including physalis. The pickling process is almost the same as when harvesting tomatoes and cucumbers for the winter.

Ingredients for 1 liter of water:

• Mexican tomato – 1 kg;
• cloves – 5-7 pcs.;
• black and allspice – 4 peas each;
• cinnamon – a pinch;
• bay leaf – several pieces;
• granulated sugar – 50 g;
• salt – 50 g;
• table vinegar 9% – 15 ml;
• dill umbrellas, cherry and currant leaves, horseradish – to taste.

There are different options for the classic preparation of vegetable physalis, 2 of them (as well as a photo) are presented in the article.

Recipe 1

Using the ingredients, you can preserve physalis in many ways.

Option 1.

It is necessary:

1. Put fruits in steamed jars, add herbs and spices.
2. Pour water into a separate container, after boiling add sugar, salt and vinegar.
3. Pour the marinade into jars and sterilize for a third of an hour.

Option 2.

When using this option, the cans are filled three times.

The nuances of the recipe for canning vegetable physalis:

1. Put some greens and spices in jars, then fruits. The rest of the seasonings are on top.
2. Boil clean water in a saucepan, pour into containers. Cover and wait 10-15 minutes.
3. Drain the liquid into a saucepan. Put on the stove to prepare the marinade.
4. When the water boils, add sugar and salt. Boil 5 minutes.
5. Pour physalis, and again leave for 15 minutes under the covers.
6. After the set time, pour the marinade back into the pan, boil. Add vinegar and pour jars with physalis.
7. Roll up the containers tightly, turn upside down and put under the “fur coat”.

Recipe 2

The composition of the workpiece:

• 750 g of fruit;
• 3 stars of anise;
• 1,5 tsp coriander seeds;
• 6 peas of sweet pepper;
• 700 ml of water;
• 1 dec. l. granulated sugar;
• 1 dec. l. salt;
• 4 tbsp. l. wine vinegar.

How to cook:

1. In jars with a capacity of 500 ml, distribute equally anise, allspice, coriander.
2. Lay prepared and pierced vegetable physalis.
3. Boil the filling of sugar, salt, vinegar.
4. Fill jars with marinade, cover with lids and put on sterilization. The process takes 15 minutes.
5. Cover the jars with lids.
6. Place the containers upside down, wrap with a blanket and keep in this position until completely cooled.

How to pickle physalis vegetable slices

Large specimens of the Mexican tomato can be pickled not entirely, but in slices.

Ingredients for 1 liter of water:

• 1 kg of ripe fruits;
• 20 g salt;
• Xnumx g of granulated sugar;
• 1 bay leaf;
• 6 peas of black pepper;
• 60 ml of table vinegar 9%;
• 20 ml of vegetable oil.

The nuances of the recipe:

1. Remove rustling shells from vegetable physalis, rinse thoroughly.
2. Fold the fruit in a colander, blanch in boiling water for 2-3 minutes.
3. After the raw materials have cooled, cut each Mexican tomato into slices.
4. Place in jars up to shoulders.
5. Boil the marinade from the amount of water indicated in the recipe, sugar, salt, bay leaves, pepper. From the moment of boiling, cook the marinade for 5 minutes.
6. Pour in the oil and vinegar, and immediately add the filling to the jars.
7. Close the lids, turn over and put under the “fur coat” to cool.

Physalis vegetable marinated in tomato juice

Marinade for pouring physalis can be prepared from ripe tomatoes.

The recipe will require:

• Mexican tomato – 1-1,2 kg;
• horseradish root, currant leaves, parsley, celery garlic – depending on taste;
• bay leaf – 2 pcs .;
• salt – 60 g;
• granulated sugar – 60 g;
• ripe tomatoes for pouring (sauce should be 1,5 l);
• black pepper – 3 peas.

Pickling rules:

1. Physalis peel and blanch.
2. Cut the tomatoes into pieces, cook for a third of an hour. When they have cooled slightly, remove the skin and seeds through a fine sieve.
3. Pour the juice into a saucepan, boil, add granulated sugar and salt, boil for 5 minutes.
4. Put fruits and spices in sterile jars, pour boiling water for 10 minutes.
5. Pour water out of the jars, add chopped greens, fill the jars to the top with hot tomato juice.
6. Metal or screw caps can be used for closing. Turn the blank for the winter upside down, wrap it up and wait until it has completely cooled down.

Spicy Physalis marinade

Dishes from vegetable physalis should not be too spicy, as this may adversely affect the taste of the harvest for the winter.

According to the recipe for 1 liter of water (2 cans of 500 ml), the following products will be required:

• Mexican tomato – 1 kg;
• hot pepper – half a pod;
• allspice – 4 peas;
• garlic cloves – 4 pcs.;
• mustard seeds – 1 tsp;
• cloves – 2 bud;
• bay leaf – 2 pcs .;
• salt – 40 g;
• sugar – 50 g;
• vinegar essence – 1 tbsp. l.

Recipe Features:

1. Clean and blanched fruits are pricked and laid out in sterile jars.
2. Add all spices in equal proportions.
3. Fill jars to the top with boiling water. Cover and set aside for 10-15 minutes.
4. Drain the liquid into a saucepan, boil the marinade from sugar, salt and vinegar essence.
5. Pour boiling brine into jars, quickly roll up, put on lids. Remove under the covers until completely cool.

Physalis caviar for the winter

From vegetable physalis, you can cook delicious caviar for the winter. The process is simple, the main thing is to choose high-quality products.

The composition of the preparation for the winter:

• 0,7 kg of Mexican tomatoes;
• 0,3 kg of turnip;
• 0,3 kg carrots;
• 20 grams of sugar;
• 20 g salt;
• 90 ml vegetable oil.

How to cook:

1. Vegetables must be washed, peeled, cut into small pieces, put in different cups.
2. Fry each ingredient separately.
3. Transfer to a saucepan, stir and put on a small fire to simmer.
4. Record the boiling time and after 25 minutes remove the product from the stove, put it in jars, cork.

Recipe for vegetable physalis with garlic

Ingredients:

• 1 kg vegetable physalis;
• 1 L of water;
• 4 garlic cloves;
• 8 peas of allspice and black pepper;
• Xnumx buds clove;
• 4 laurel leaves;
• 4 dill umbrellas;
• 1 sheet of horseradish;
• 4 cherry and currant leaves;
• 50 ml 9% vinegar;
• 40 grams of sugar;
• 20 g salt.

Stages of work:

1. Arrange herbs and spices in jars.
2. Fill containers with Mexican tomato as tightly as possible.
3. Pour boiling water over the jars, leave for a third of an hour. Repeat the procedure twice.
4. Pour the liquid into the pan, add more spices indicated in the recipe.
5. Pour the fruits with boiling marinade, close tightly with lids, turn over and put under the “fur coat” until cool.

Recipe for vegetable physalis with cloves and spices

The composition of the preparation for the winter:

• vegetable physalis – 1 kg;
• hot chili pepper – half a pod;
• cloves – 2 bud;
• allspice – 5 peas;
• laurel – 2 leaves;
• mustard seeds – 15 g;
• granulated sugar – 100 g;
• table vinegar – 30 ml;
• water – 1 l.

Conservation process:

1. Prick the fruit with a toothpick and arrange in prepared containers. Add hot pepper, mustard equally to all jars.
2. Prepare a filling of sugar, salt, bay leaf, cloves and allspice. Boil the liquid for 5 minutes, then pour in the vinegar.
3. Pour the contents of the jars with marinade, cover with lids and put in a wide saucepan for sterilization (the water must be hot), which lasts no more than 15 minutes.
4. Take out the jars, wipe and roll up in a convenient way.
5. For 24 hours, remove the inverted workpiece under a warm blanket.
6. For storage, you can choose any cool place.

Physalis vegetable jam for the winter

You can make delicious jam from Mexican tomato. For this you need to take:

• 1 kg of fruit;
• 1,2 kg of sugar;
• 500 ml water.

Recipe Features:

1. The fruits are blanched, allowing the liquid to drain.
2. Syrup is prepared from 0,5 kg of sugar and 500 ml of water.
3. The fruits are poured and kept in syrup for 4 hours.
4. Pour 500 g of sugar, mix the contents, trying not to damage the fruit. Cook for 10 minutes from the moment of boiling.
5. Remove the pan from the stove and insist 6 hours.
6. Pour the rest of the granulated sugar and cook for another quarter of an hour.

The finished jam is laid out in jars and cleaned in a cool place.

Candied fruits from vegetable physalis

Candied fruits can be prepared from fruits covered with rustling shells. There is nothing complicated in the recipe, but in winter you can enjoy a delicious dessert.

What will be required:

• 600 g of Mexican physalis;
• Xnumx g of granulated sugar;
• 30 ml of lemon juice;
• 250 ml of clean water.

Cooking nuances:

1. Peel the fruits from the cups, wash and blanch.
2. Boil syrup, pour physalis over it.
3. Prepare the usual jam, which is boiled over low heat for no more than 15 minutes.
4. Throw the hot preparation for candied fruit into a colander and wait until all the syrup has drained.
5. Fold the berries on a baking sheet and put in the oven, preheated to 40 degrees.
6. It takes 11 hours to dry the fruits, the oven door is kept ajar.
7. Sprinkle dry candied fruit generously with powdered sugar.

Dessert is stored in tightly closed jars.

Terms and conditions of storage

Any physalis blanks are stored in a cool place until a new harvest. The main thing is to follow the technology, use sterile jars and lids. Banks can be put in the basement, refrigerator or in a cupboard in the kitchen. Just don’t let the sunlight fall on the food.

Conclusion

The proposed recipes for preparing vegetable physalis for the winter are quite simple, they can be used by novice housewives. Exotic fruits can be grown on your own or purchased on the market. Having chosen the appropriate preparation option, the hostess can be sure that the family will be provided with delicious snacks and a sweet dessert.