Photos of the most beautiful girls

Art studio “Cherdak”.

Types of dances: high heels.

Age 23 year.

Options: height – 155 cm, weight – 45 kg, volumes: 84/63/87.

Dance career: has been dancing for 15 years. Leader and choreographer of the Be With Us team, member of the Saratov team of the Big Dances show, repeated participant and winner of the regional student spring, winner of the second place in the Go-Go Queen Battle (2013).

Olesya Belozerova’s flamenco dance theater.

Types of dancing: flamenco.

Age: 28 years.

Parameters: height – 169 cm, weight – 56 kg, volumes: 89/64/91.

Dance career: has been dancing for 21 years, 11 years – teaching experience. Main achievements: champion of Russia, world and European champion in flamenco, President of the Flamenco Federation of Saratov, member of the Russian Flamenco Council, dance therapist.

Dance School Globaldance.

Types of dancing: strip plastic, east, club, pole dance, stretching, classical dance.

Age: 28 years.

Parameters: height – 160 cm, weight – 55 kg, volumes: 86/62/94.

Dance career: has a higher education in choreography. Won 1st place at the TSK-Maxima Cup in the Hip-Hop Solo nomination; entered the top ten at the 2011 World Dance Olympiad in the “Hip-Hop” nomination, where she took 3rd place in the band in strip plastic, 2nd place in R’n’B, 4th place in go go and others. Also there were many master classes: refresher courses for ORTO teachers (13 classes, 2 hours each), assigned the 4th category; master class by Nadezhda Kantuganova on the topic “Khaliji”, Hip-hop workshops with Yeya, Lady Moss master class on go-go and many others.

Dance and beauty studio “Etnis”.

Types of dancing: go-go, cheerleading, comic book plastics, stretching.

Age: 28 years.

Parameters: height – 164 cm, weight – 49,5 kg, parameters: 84/60/88.

Dance career: Certified teacher-choreographer, stage director, catwalk teacher, trainer of the PANTERA cheerleader group. Work experience – 11 years, dance experience – over 20 years. Awards: Grand Prix, 1st, 2nd, 3rd places at all-Russian and regional competitions and festivals.

The secret of beauty and good mood: “Spend as much time as possible in sports and dancing and enjoy it as much as possible. If you don’t like doing something, then there will be no result! And of course, do not sit on rigid diets, it is better to eat right. “

Dance Atelier, Alex Fitness.

Types of dances: hip-hop, house, experimental.

Age: 23 years.

Parameters: height – 155 cm, weight – 53 kg, volumes: 75/65/95.

Dance career: choreographer of the all-Russian dance school Dance Atelier; creator, chief choreographer and director of the dance show “Dance Family by Irina Degtyareva”; instructor of group fitness programs at the Mirage Hotel and Entertainment Complex; chief choreographer of the all-Russian interethnic project “In the rhythm of the heart”; participant of the TV project “Big Dances” on the TV channel “Russia 1”, assistant to the chief choreographer from Saratov Kirill Pravkin.

The secret of beauty and good mood: “Get inspired, exercise, love what you do, and take care of yourself. Create inner harmony! After all, a beautiful soul does not have an ugly body! Any dance is a good psychological training, after which the client feels happy. And this is a direct path to success! Well, any dance workout is a physical activity that allows you to keep your body in shape. Let’s all dance! “

Fitness club “Leader”, dance studio DIVAS Project.

Types of dancing: based on such directions as hip-hop, house, jazz-funk, dancehall, latina and go-go, she developed her own style, called DIVA-Dance.

Age: 24 years.

Parameters: height – 162 cm, weight – 46 kg, volumes: 83/60/89.

Dance career: dance experience – 17 years, teaching experience – 6 years. Since 2011, he has been the artistic director of the contemporary dance collective of the State Law Academy “Calabria”. In addition, Ekaterina is a participant and one of the choreographers of the Bacardi Team, as well as a participant in the Big Dances TV project on the Russia 1 channel.

The secret of beauty and good mood: “Constant self-improvement, harmony of body and soul, proper nutrition, sports and good sleep – all this is a guarantee of excellent health and a healthy appearance. Dancing will also help! DIVA-Dance is based on the most fashionable and feminine trends. Graceful plasticity of the body alternates with clear, sharp movements, and slow, mesmerizing music – with clear rhythms. “

Dance studio Sandance.

Parameters: height – 161 cm, weight – 50 kg, volumes: 85/62/92.

Types of dancing: casino salsa, linear salsa, cha-cha-cha, bachata, lady style, reggaeton, Cuban rumba, sleep.

Age: 25 years.

Dance career: started dancing as a child – at the age of six. First there were pop, then ballroom (A-class) dances. Later, Lilia got acquainted with various modern trends, such as hip-hop, house, dancehall, wacking, etc. She participated in international conventions, seminars, dance battles, is the winner of the R-zone and “Dance Kitchen – 2009” in the nomination house). In 2009, there was a happy acquaintance with salsa and Argentine tango, which largely determined the direction of further creative and professional growth. From 2010 to the present, Lilia is a senior teacher at the Sandance dance studio and a regular participant in international dance festivals. Conducted master classes at “Amigo-fest – 2011” (Samara), Wild Salsa Fest 2011 (Samara), Lady Style (Penza, 2013), Star Wars Salsa Fest (Samara, 2013), participated as a choreographer and dancer in many shows -Rooms. She was nominated for the Salsa night Awards (award for achievements in the field of salsa) in the category “Miss Hope”.

The secret of beauty and good mood: “To practice dancing, because they help to build and live!”

Dance studio Sandance, Argentine tango club “Tango on the Volga”.

Types of dancing: Argentine tango, salsa, bachata, kizomba, Hawaiian hula.

Age: 36 years.

Parameters: height – 170 cm, weight – 58 kg, volumes: 100/70/100.

Dance career: Olga has been doing rhythmic gymnastics for 8 years. From kindergarten to the present, she has constantly participated in a variety of theatrical and dance performances. She is the founder and director of the Tango on the Volga club and Sandnace studio. The ideological inspirer of the appearance in Saratov of Argentine tango (2006), salsa (2009) and Hawaiian dances (2014), as well as the first parties of social dancing! Olga has a huge number of dance master classes, seminars and festivals behind her shoulders. She was a judge of the “Spartak Cup” in Argentine tango (Moscow), the organizer of the first championship of the Volga region in salsa and Argentine tango Saltango, as well as a representative in Saratov of international salsa and tango festivals: “Third Front” (Rostov-on -Donu), Free Style Salsa Fest (St. Petersburg), Sabor del Tango (Yalta)

The secret of beauty and good mood: “Just like breathing and sleep, the human body needs a dance, song, drawing, creation and contemplation of the whole variety of images of life itself. Dance is life. And life is a dance. Movement affects feelings. Only when there are feelings, a person truly lives a moment of life. “

Rumbosa dance school.

Types of dancing: salsa, bachata, reggaeton.

Age: 32 years.

Parameters: height – 163 cm, weight – 52 kg, volumes 89/69/94.

Dance career: started dancing in 2004. She met salsa and bachata in 2010, and already in 2011 she made her debut as a teacher. In 2012, together with her husband, they opened their own dance school, specializing exclusively in social Latin American dances: salsa, bachata, reggaeton. She took part in many all-Russian and international festivals and congresses. She was trained by the best world and Russian teachers: Wilmer Najarro Mora & Maria Moreno (Cuba – Italy), Oliver Pineda (Australia), African Jet (Marocco – Italy), Diana Rodriguez & Yoandy Villaurrutia (Cuba – Russia), Magna Gopal (USA) ), Alexey Aleksentsev (Moscow), Fedor Nedotko (St. Petersburg), Vyacheslav Zaslavsky and Katerina Gutnichenko (Kiev), Boris Echa (St. Petersburg), etc.

The secret of beauty and good mood: “Work, work and work on yourself again! Practice hard not only in the dance hall, but also at home. Dancing, in my opinion, is the most enjoyable and at the same time effective way to get a toned, slim and flexible body. And it doesn’t matter what kind of dances, the main thing is that with a soul. “

Fitness club “Leader”.

Types of dancing: eastern.

Age 24 year.

Parameters: height – 164 cm, weight – 59 kg, volumes: 94/64/94.

Dance career: Julia has been practicing in the direction of oriental dance (belly dance) for 6,5 years. Has many certificates for participation in oriental dance festivals. In 2014, her team “Rakhat Lokum” took 1st place for the originality of the act, and Julia herself received an award for the best dance costume.

The secret of beauty and good mood: “To be in shape, you need to do dancing, fitness, as well as stretching; drink plenty of fluids and eat small meals. For each person, the approach should be individual, for me personally – a large amount of physical activity. Oriental dance is good for your health, both physically and psychologically. There are a lot of advantages here: plastic and graceful movements that do not require high physical training allow a woman to always be in shape, to feel healthy and energetic; the skin becomes more elastic and elastic, cellulite gradually dissolves, body shapes are modeled; the body becomes more flexible and plastic; posture becomes straight; regular exercise strengthens and trains the cardiovascular and respiratory systems; the work of the gastrointestinal tract is normalized, which means that the complexion improves; improves blood circulation in the female organs. The muscles of the pelvic organs are trained. The reproductive and deep internal muscles are trained, those that are very difficult to train with other types of dance or fitness. The benefits of belly dancing are enormous for improving the emotional state of a woman. The woman becomes more sensual and bright. “

Dance studio FRESH.

Types of dancing: booty dance / twerk.

Age: 18 years.

Parameters: height – 160 cm, weight – 50 kg, volumes: 86/66/95.

Dance career: the booty dance direction gained popularity about a year ago, at about the same time Anna started doing it. During this year, she managed to participate and win in the TWERK battle in inside festival. In addition, the girl took master classes from the best dancers in different dance styles: Vusal Hasanov, TADJ, Ben, Quincy, Ukay, Meech, Marc, Camron One Shot, Jiffson Jiff.

The secret of beauty and good mood: “Take a step towards the ideal figure – start dancing!”

Dance studio FRESH, dance and fitness studio “Station”.

Types of dancing: jazz-funk, high heels, strip-dance.

Age: 20 years.

Parameters: height – 165 cm, weight – 50 kg, volumes: 85/64/93.

Dance career: took part in numerous dance competitions, among which FRAME UP (Moscow) – 2nd place in the BEST EROTIC SHOW TEAM nomination and 3rd place in the BEST GO-GO (HIGH HEELS) TEAM nomination, “Dance Day”, Dance project, M357 Battlezone – immortal, Student Spring and others. She took master classes from the best dancers in different dance styles: Yanis MARSHALL (Fra), Phillip PACMAN (USA), Nicole Kirkland (USA), Kenzo ALVARES (Ned), Robert LENART (Ger), CAMILLO Lauricella (Ger) and others. He has a certificate of completion of the training course for instructors in the “Instructor of group programs” program, as well as many certificates of completion of courses and master classes.

The secret of beauty and good mood: “I advise all girls to constantly try something new, because the dance world does not stand still. Dance, develop, have fun, and, of course, work on yourself. Then the result will come immediately. Let nothing interfere with enjoying dance and life! “.

Fitness club “Bis”.

Types of dancing: house, jazz funk, waacking, hip-hop, KRUMP.

Parameters: height – 166 cm, weight – 49 kg, volumes: 82/63/86.

Dance career: has been dancing for 4 years, teaching experience – 3 years. Taught at Studio 64 for 1 year. At the institute he dances in the “Neformat” team.

The secret of beauty and good mood: “Proper nutrition, good sleep and a lot of dancing. By practicing different dance styles, a person becomes a universal dancer. No need to dwell on one dance style. As a dancer I “grew up” on several styles (house, jazz funk, waacking, hip-hop, KRUMP) and I want people to develop with me. “

Fitness clubs “Bis”, “Edelweiss”, “Etual”.

Types of dancing: classical ballroom program of 10 directions (5 – standard, 5 – Latin American) and modern choreography (R’n’B, hip-hop, vogue, house, go-go, ragga jam, waacking).

Age: 21 year.

Parameters: height – 160 cm, weight – 46 kg, volumes: 81/57/90.

Dance career: From the age of 6 she was fond of sports and ballroom dancing. In 2008 she began to study modern styles in various groups in Saratov. After graduating from school in 2010, she entered the university, where she continued her dance path in the BE WITH US team. I combined fitness classes with dance training. In 2014 she graduated from the Academy of Professional Fitness (FizKult), in 2015 – from the Moscow Higher School of Fitness (MFS). Veronica is a multiple winner of all-Russian tournaments in sports and ballroom dancing, open championships, provincial and Christmas balls.

The secret of beauty and good mood: 1. Lead a healthy lifestyle 2. Proper nutrition and 3. Of course, regular exercise. Dance class Latina mix will allow you to strengthen the muscle corset, actively burn calories. And, of course, the most important thing is that you will learn to move beautifully and gracefully to the fiery music. “

Fitness club “Bis”.

Types of dancing: strip-plastic.

Age: 27 years.

Parameters: height – 166 cm, weight – 60 kg.

Dance career: has been dancing since childhood. Has the I adult category in rhythmic gymnastics. She worked as a ballet dancer at RosGosTsirk, took part in the television project “Big Dances”, worked at the Happy Valley Performing Arts Center (China). Has certificates “Volga-sport” (fitness instructor of group programs, fitness yoga, I and II levels, Port-de-Bras).

The secret of beauty and good mood: “One should constantly maintain one’s beauty. First of all, you should get enough sleep so that you have enough strength and energy for the whole day. You also need to be careful about your diet. It is necessary to lead an active lifestyle, to find that physical activity, from which will not only benefit the body, but also the soul. I teach strip plastic, because I really love this type of physical activity. The body becomes slim, flexible and stretching improves. This dance should not be confused with striptease, you do not need to be naked here. Strip plastic is one of the modern trends based on a mixture of all kinds of dance styles, the distinctive features of which can be called softness and femininity. Also, plasticity and grace are characteristic of this kind of dance as belly dance. It has a beneficial effect on the pelvic organs, forms a beautiful posture and gait. “

STUDIO 64.

Types of dancing: strip и high heels.

Age: 26 years.

Parameters: height – 180 cm, weight – 60 kg, volumes: 98/70/100.

Dance career: has been dancing since the age of four. Winner of the 1st place in the nomination “Strip-plastic Solo Profi” at the strip-plastic and go-go festival Live dancing (Moscow, 2013); 2nd place in the go-go nomination at the Go-Go Fest (2013); 1st place in the category “Best Erotic Solo Show” at the Frame up 5 festival (2013); Best Dancer according to the Nomination Rock Princess Festival (2013); 1st place in the Best Erotic Show Solo nomination at the Frame Up 6 Reloading festival (Moscow, 2014); 2nd place at SorryDADDY in the Best Erotic Show Group nomination and 3rd place in the Best go-go (high heels) show group nomination.

The secret of beauty and good mood: “I don’t stick to any diets and I don’t remember ever doing it. Regular exercise keeps me from eating poorly. The main thing is to eat as little fast food as possible and drink water throughout the day. I love strip plastic because it combines femininity, provocation, strength, grace and real emotions in every movement. This dance direction allows the girl to fully reveal herself, become more self-confident and find a gorgeous gait in heels. “

Dance studio Inside.

Types of dances: high heels, go-go, dance mix, pilates, stretching, abs.

Age: 22 years.

Parameters: height – 172 cm, weight – 65 kg, volumes: 89/70/95.

Dance career: has been dancing since the age of five.

The secret of beauty and good mood: “I can talk about this for a long time. But the most important thing is to drink plenty of water and take vitamins. Your body is full when it has received everything it needs to function. As for dancing, my knowledge in this area does not allow me to single out one of the directions. Each is beautiful and interesting in its own way. Therefore, you need to try absolutely everything in order to find something of your own. My training is a mixture of classical school knowledge and dance innovations. If you want a little more than usual, then welcome! “.

Fitness club “Aphrodite”.

Types of dancing: classical choreography, vouge, waaking, go-go, belly dance, Mikhael Jackson style, frame up strip.

Age: 24 years.

Parameters: height – 169 cm, weight – 50 kg, volumes: 85/61/88.

Dance career: student of the Empire of Dance School of Contemporary Choreography (2007–2014), member of the Dance Action dance group. She has repeatedly participated in master classes in various dance styles. In 2014 she discovered aerial acrobatics (aerial ring and canvases).

The secret of beauty and good mood: “My advice is to try to master more new styles, do not feel sorry for yourself and put your soul into dancing! For a beautiful figure and posture, classical choreography is best suited. “

Fitness club “Aphrodite”.

Types of dancing: zumba.

Age: 25 years.

Parameters: height – 170 cm, weight – 58 kg, volumes: 90/64/95.

Dance career: has been engaged in contemporary choreography since the age of 11. From 2002 to 2011 she performed in the Long Way and Dance Action groups. Since 2012 she has taught modern dance styles at FC Aphrodite. Since February 2014 – OFFICIAL ZUMBA (R) INSTRUCTOR ZIN. Since October 2014 – INSTRUCTOR ZUMBA KIDS – a program for children from 4 to 11 years old.

The secret of beauty and good mood: “In order to look good, you need to dance and exercise regularly, eat right and sleep at least 7 hours a day. “ZUMBA classes are just great dance fitness that will bring you into perfect shape! ZUMBA is fun, easy and effective! “

Fitness club “Aphrodite”.

Types of dancing:

Age: 23 years.

Parameters: height – 170 cm, weight – 59 kg, volumes: 84/68/95.

Dance career: more than 10 years engaged in fitness, including dancing. At one time, she dropped 17 kg and took 1st place in the program “Body Revolution – 2014” (nomination “Dances”).

The secret of beauty and good mood: “Do not eat at night and do not overeat, remember the need to exercise and exercise, but most importantly, smile more often and love yourself. Attending workouts where several dance styles are presented allows you to understand which direction is best for you, as well as burn calories with great pleasure and effortlessly. Successful and productive training to all! “