Recipe ingredients “Philadelphia Cheese»:
- Sour cream 20% – 300 g
- yogurt activia natural -200 g
- lemon juice 1 tsp.
- salt 1 tsp.
Nutritional value of the dish “Philadelphia Cheese” (per 100 grams):
Calories: 147.7 kcal.
Squirrels: 3.4 gr.
Fats: 12.9 gr.
Carbohydrates: 4.3 gr.
Number of servings: 1Ingredients and calories of the recipe ” Philadelphia Cheese»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| sour cream 20% (medium fat content) | 300 g | 300 | 8.4 | 60 | 9.6 | 618 |
| activia natural yogurt | 200 g | 200 | 9 | 7 | 12.6 | 150 |
| lemon juice | 1 tsp. | 10 | 0.09 | 0.01 | 0.3 | 1.6 |
| salt | 1 tsp. | 11 | 0 | 0 | 0 | 0 |
| Total | 521 | 17.5 | 67 | 22.5 | 769.6 | |
| 1 serving | 521 | 17.5 | 67 | 22.5 | 769.6 | |
| 100 grams | 100 | 3.4 | 12.9 | 4.3 | 147.7 |