Contents
- Perm beauties: photos of girls in bikini
- Irina Molokotina, photographer
- Anna Zubkova, personal trainer, participant of the Russian fitness bikini competition
- Alexandra Lyashkova, model, student
- Polina Kalashnikova, model, student
- Alexandra Stepanova, designer
- Valentina Kataeva, fitness instructor
- Polina Dnistryan, fitness instructor
- Anna Zhitkova, fitness trainer
- Julia Baryshnikova, marketer
- Angelica Zaitseva, head of the modeling studio
- Victoria Lyadova, PR specialist, journalist
- Lika Devyatkova, owner of a clothing store
Perm beauties: photos of girls in bikini
It is best to remember the hot summer 2016 by looking at photos from the beach. Beautiful and stylish Permians shared their summer shots with Woman’s Day and told where they like to relax. By the way, in addition to foreign beaches, the girls named many places in the Perm Territory!
Where the photos were taken: in Greece, Crete and Santorini.
Where are the best beaches and the best vacation? “Who wants to enjoy a beach holiday, do not hesitate for a minute – go to Greece. Crete has beaches for every taste, each one in its own way beautiful and unique: from pebble with forests and mountains to a beach with white sand and palm paradise. If you want something completely unusual, then I advise you to visit Elafonisi beach with pink sand. This is truly one of the most beautiful beaches in Crete! And Santorini is one of the most beautiful and mysterious islands not only in the Aegean Sea, but in the whole world. Paris is considered one of the most romantic cities in the world, and Santorini is one of the most romantic islands. This is the personification of the scenic beauty of Greece. The beaches of Santorini are amazing with white, black and even red sand ”.
What helps to keep yourself in such great shape: “Sports, sports and more sports! In Perm, I go to fitness at least three times a week. And if I go to rest, I really like to run along the sea for 5 km, and, of course, to swim. “
Irina Molokotina, photographer
Where the photos were taken: in the Dominican Republic, on the so-called “Bacardi” island. “Bacardi” is not a geographical name for the island, but a common one. The reality show “The Last Hero” was filmed here. The real name is Koyo Levantado. This is a great place for those who dream of complete relaxation. The Caribbean Sea, white sand and starfish are heaven on earth! “
Where are the best beaches and the best vacation? “Where you can combine beach holidays and excursions or independent travel. Where there are nightclubs and you can “shop” … The most suitable place is my beloved Italy! “
What helps to keep yourself in such great shape: “An active lifestyle, proper nutrition, positive thinking and, of course, exercise!”
Anna Zubkova, personal trainer, participant of the Russian fitness bikini competition
Where the photos were taken: in Cuba.
Where are the best beaches and the best vacation? It’s great everywhere, be it Cuba, Turkey or Sochi. It all depends on who you are spending your vacation with and what kind of person you are. For example, I am sociable, on vacation I always get to know a lot, communicate and love to charge people with my positive. Therefore, rest anywhere is a joy for me.
What helps to keep yourself in such great shape: I, as a representative of the “fitness bikini” category, am quite critical of myself and I cannot say that I am always in perfect shape. But I try to do it more or less. It is always necessary to move as much as possible, eat correctly and in a balanced manner, and drink plenty of water. In most cases, the motivation for me is my girls, whom I train and lead remotely, so I cannot relax.
Alexandra Lyashkova, model, student
Where the photos were taken: in Sochi.
Where are the best beaches and the best vacation? “It doesn’t matter if you are relaxing on the Perm beach or in an expensive resort. The main thing is the feeling of happiness and being surrounded. It’s great when friends have a rest with you. “
What helps to keep yourself in such great shape: “The ability to enjoy every moment in your life.”
Polina Kalashnikova, model, student
Where the photos were taken: in the city of Kungur, Perm region.
Where are the best beaches and the best vacation? “In the summer I like to have a rest both abroad and here in the Perm Territory”.
What helps to keep yourself in such great shape: “Healthy and active lifestyle, proper nutrition. I believe that this is the key to good health and an excellent figure. “
Alexandra Stepanova, designer
Where the photos were taken: in Polazna. “I develop models and own a production of faux fur coats. The photographer offered to arrange a photo session for the new collection in Polazna. I didn’t even expect to see such stunningly beautiful places! And the forest, and boulders, and moss, and a cliff with a beautiful view of the river … By the way, one of the photos was taken on the edge of the cliff. “
Where are the best beaches and the best vacation? “There was no time to rest this summer, I worked without a vacation. But sometimes it turned out to go for a swim in Suksun. There is a wonderful pond, berries and forest. “
What helps to keep yourself in such great shape: “Abundance of work.”
Valentina Kataeva, fitness instructor
Where the photos were taken: “In different parts of Cyprus. We just took two tickets for the summer and flew away to rest! “
Where are the best beaches and the best vacation? “This summer in the Urals turned out to be hot, so after Cyprus the rest continued outside the city. The main thing is to have rest near the water, in nature and in your free time from work! “
What helps to keep yourself in such great shape: “Proper nutrition, exercise regimen and sleep. I consider it important to recuperate. And a positive attitude for every day. In general, everything is in the complex! “
Polina Dnistryan, fitness instructor
Where the photos were taken: “At the hacienda of the beloved godmother in the Kungur region in Mozzhegori.”
Where are the best beaches and the best vacation? “I love to relax in Perm and the Perm Territory, because we have very picturesque places that will take your breath away! To change the situation, you can go outside Russia. “
What helps to keep yourself in such great shape: “Sports, rational and balanced nutrition, positive inner attitude.”
Anna Zhitkova, fitness trainer
Where the photos were taken: in Perm, on the city beach.
Where are the best beaches and the best vacation? “In our city, my friends and I constantly find places from where you can jump into the water from a decent height in free fall. Such is the rest in Perm! “
What helps to keep yourself in such great shape: “An extremely active lifestyle and inspiration.”
Julia Baryshnikova, marketer
Where the photos were taken: in Tunisia.
Where are the best beaches and the best vacation? “The beaches in the Dominican Republic impressed me the most: white sand and azure-colored water. You feel like in paradise there. You can think of the eternal. Besides, there is a variety of food, excellent service and service. “
What helps to keep yourself in such great shape: “Sports activities, healthy lifestyle without alcohol, hookah and cigarettes.”
Angelica Zaitseva, head of the modeling studio
Where the photos were taken: on the rivers Babka, Sylva, Chusovaya.
Where are the best beaches and the best vacation? “It’s good to relax where the scenery inspires. The main thing is that there is a water element nearby. It doesn’t matter if it’s a sea or a river. “
What helps to keep yourself in such great shape: “Jogging in the forest in the morning, forest fresh air.”
Victoria Lyadova, PR specialist, journalist
- Photo Shoot:
- personal archive of Vika Lyadova
Where the photos were taken: in Polazna.
Where are the best beaches and the best vacation? “Usually we swim in Polazna, this summer we went to Khokhlovka once. I liked everything there and there. You can sunbathe, swim, and fry kebabs. And even stay overnight with tents. “
What helps to keep yourself in such great shape: “I’m one of those girls who are called witches because they eat everything and don’t get fat. In winter I sometimes go to the pool, do water aerobics, and in summer I ride my bike twenty-four hours a day. “
Lika Devyatkova, owner of a clothing store
Where the photos were taken: “This year my son and I decided to visit sunny Bulgaria. The photo was brought just from those shores. “
Where are the best beaches and the best vacation? “This year we were in Bulgaria, the beaches, of course, need care. Turkey is much cleaner and better equipped (although you can find fault everywhere if you look for cons). Cool beaches in Morocco! Especially the sand. “
What helps to keep yourself in such great shape: “I like sport. I try to go to the gym three or four times a week and go jogging in the evenings. This is a matter of habit and competent time planning: if you wish, you can do a lot and keep up with it. “
Olga Yakuncheva, Evgeniya Zapolskaya