Perfect Radiance: How to Improve Your Complexion

Causes of a dull complexion

There are many reasons, but the main ones are as follows:

Another important factor is lifestyle. The healthier and better it is, the better the skin looks. But lack of sleep, bad habits, abuse of nicotine and alcohol, as well as lack of physical activity contribute to the dullness of the face.

If you want to find out what type of aging your skin will change with age, take our test.

How to improve complexion at home

Daily Care

Daily care is the key to our radiant appearance. It is very important to remember that every stage is important in this matter.

Purification

Many women are wondering – how much in the end do you need funds for cleansing? We at Healthy-Food believe there are at least two – one for removing make-up, the other (gel, foam or mousse) for cleansing. Which ones to choose? Let’s talk about our favorites.

Cleanse + Radiance Micellar Rose Water, Skin Naturals, Garnier

The product is enriched with rose water and perfectly copes with make-up removal of the face, eyes and lips.

Cleansing gel for washing Normaderm Phytosolution, Vichy

Suitable for problem skin. Contains minerals and a probiotic derivative to reduce oily skin day after day. Protects against the appearance of imperfections.

Toning

Let’s be honest, many people skip this step. Perhaps because they consider it optional and do not want to waste time. Meanwhile, ignoring toning is a big mistake. It helps the skin get rid of the residues of cleansers and prepares it for subsequent care, increasing its effectiveness. Many tonics have an additional moisturizing effect, normalize pH. Let’s talk about our favourites.

Perfectly cares for the skin, moisturizes and gives a feeling of comfort after application. This is the perfect ending to a skin cleansing routine.

Tonic lotion for normal and combination skin Biosource, Biotherm

Allows you to achieve optimal results at the final stage of cleansing, toning and refreshing the skin. The result is a radiant complexion.

humidification

After cleansing and toning the skin, a moisturizer is usually used. Often, serum is also applied before it. But the cream is a mandatory basic care product. High-quality hydration is the key to good skin tone. To improve complexion, creams often include the following ingredients:

How to improve skin color? We talk about the products that we like in the editors of Healthy-Food

Cream for dry and sensitive skin “Moisturizing expert. Moisturizing Care, L’Oréal Paris

The cream contains a hydrofixing agent glycerin in combination with rose and blackcurrant oils. It provides intense hydration, protects the skin from dryness, gives radiance.

Day Moisturizing Face Cream “Youth Glow 25+”, Garnier

The cream fights dullness, the first small wrinkles, stimulates the natural radiance of the skin. The formula is based on plant cells of youth and invigorating caffeine extract.

Food

We mention this point not by chance. Sometimes just moisturizing is not enough for the skin. If the skin is very dry, dehydrated and needs to be restored, a nourishing cream becomes a real salvation for it.

Moisturizing face cream Ultra Facial Cream, Kiehl’s

It occupies one of the first places in the ranking of popular brand funds. The cream prevents moisture loss, provides intensive and long-lasting hydration of the skin throughout the day, as well as tangible protection in adverse climatic conditions. Gives a feeling of comfort and softness. Has a light texture.

Day cream for face and neck “Luxury nutrition. Nutritional care. Light texture, L’Oréal Paris

Proper diet and vitamins

Now answer the questions of our test to find out what cosmetics with vitamins do you need?

Getting rid of bad habits

Be sure to try to improve your sleep patterns. The night is for the body to recover. Your skin will thank you.

Moreover, pay attention to the microclimate of the room: if the air is too dry, then by morning the level of skin moisture will decrease significantly. Korean scientists even conducted a special study on this topic. As you know, lack of moisture leads to dull skin, so if the air at home is very dry, take care of additional moisture during the evening care.

And finally, forget about smoking and alcohol. Their harm is obvious: skin dullness, dryness, loss of tone, elasticity. Even if you give up these dubious pleasures for just a couple of weeks, the result can be a pleasant surprise!

Home treatments

Rubbing the face with ice

Brew chamomile, cool the broth and pour into ice molds. Freeze. In the morning, after washing, quickly walk with a cube of such ice along the massage lines. Contraindication – a tendency to rosacea and redness.

Self massage

An effective and effective way: when applying a cream or rubbing the skin with a tonic, move with soft circular movements along the massage lines of the face. Give yourself just a few minutes and you will notice that the complexion will change for the better.

Folk remedies and masks

We have repeatedly offered recipes for lovers of homemade masks. We will not repeat ourselves, we simply recommend reading our articles on this topic.

How to refresh the complexion at the beautician

Prevention to maintain a healthy complexion

It is much easier to normalize complexion at home and maintain it day after day if you follow daily beauty rituals.