How to prepare a dish ” Pepper stuffed beef. with sour cream and tomatoes»
bulgarian pepper 700 gr, minced beef 500 gr, zucchini 240 gr, chicken egg 55 gr, sour cream 15 % 30 gr, tomato tomato 150 gr
Recipe ingredients “Pepper stuffed beef. with sour cream and tomatoes»:
- bulgarian pepper 700 gr
- minced beef 500 gr
- zucchini 240 gr
- chicken egg 55 gr
- sour cream 15 % 30 gr
- tomato tomato 150 gr
Nutritional value of the dish ” Pepper stuffed beef. with sour cream and tomatoes” (per 100 grams):
Calories: 100.3 kcal.
Squirrels: 6.3 gr.
Fats: 6.7 gr.
Carbohydrates: 3.3 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Pepper stuffed beef. with sour cream and tomatoes»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| sweet red pepper | 700 gr | 700 | 9.1 | 0 | 37.1 | 189 |
| ground beef | 500 gr | 500 | 86 | 100 | 0 | 1270 |
| zucchini | 240 g | 240 | 1.44 | 0.72 | 11.04 | 57.6 |
| chicken egg | 55 gr | 55 | 6.99 | 6 | 0.39 | 86.35 |
| sour cream 15% (low-fat) | 30 g | 30 | 0.78 | 4.5 | 0.9 | 47.4 |
| tomato (tomato) | 150 gr | 150 | 1.65 | 0.3 | 5.55 | 30 |
| Total | 1675 | 106 | 111.5 | 55 | 1680.4 | |
| 1 serving | 1675 | 106 | 111.5 | 55 | 1680.4 | |
| 100 grams | 100 | 6.3 | 6.7 | 3.3 | 100.3 |