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Peeling of the skin on the palms: what to do? Video
Peeling of the skin on the palms can occur for a variety of reasons, for example, due to the ingress of household detergents, allergies, adverse weather conditions, as a result of taking certain medications. In any case, this is an unpleasant phenomenon that not only causes aesthetic discomfort, but can also be accompanied by itching. Therefore, it is necessary to take measures to prevent and treat it.
Peeling skin on the palms
How to prevent flaky palms
There are a number of simple but effective ways to prevent hand skin flaking. First, make it a rule to wipe your hands dry after washing, as the remaining moisture naturally evaporates and dries out your skin. Avoid using antibacterial soaps often, as otherwise the skin can begin to flake off.
Do not allow your hands to come into contact with household detergents, especially those used to combat solidified grease, sewer pipes, etc.
Use rubber gloves when handling them!
Lubricate your hands with moisturizers at least from time to time. Use nourishing hand masks, such as those made with essential oils.
Try to protect your hands from excessive cooling. Even if you are a seasoned person, wear mittens and gloves in winter.
Use protective equipment in the summer.
How to get rid of peeling palms
If peeling is accompanied by severe itching, try to exclude skin contact with a potential allergen and take an antihistamine.
It is also advisable to consult a doctor, since this phenomenon can be a symptom of some kind of skin disease:
- psoriasis
- dermatitis
- eczema
Get tested and take the medication prescribed by your doctor.
If necessary, replace your hand care products with those that contain only hypoallergenic ingredients. Eliminate products that contain alcohol, salicylic acid. Adjust your diet to increase foods rich in vitamin A (fresh herbs, red and yellow vegetables, fruits), vitamin E (vegetable oil, nuts, legumes) and B vitamins (dairy products, rye bread, cereals, vegetables, cereals) … Lubricating the skin of the hands with moisturizers, as well as sea buckthorn or olive oil, will help.
It is even better to use a mixture of olive oil and liquid honey for lubrication. But if you are allergic to a bee product, exclude it from the mask.
Grated potatoes or water-swollen oatmeal are also effective home remedies. This mass is applied daily for 15–20 minutes to problem areas, until persistent improvement occurs. Treat your skin regularly with freshly squeezed aloe or cucumber juice.