Contents
Each product that enters the human body is able to influence the process of digestion. Products are divided into those that strengthen the stool (not recommended for diarrhea), and those that have a laxative effect for constipation. Some foods cannot be assigned to a particular species. It is impossible to say for sure whether the pear weakens or strengthens the stool, since it contains a large number of trace elements and nutrients, which have a different effect not only on digestion, but also on the life of a person as a whole.
Pears weaken or strengthen the intestines
Experts have not come to a consensus about the effect pear juice and pulp have on the digestive process. In practice, this fruit can be both a laxative and a fixing agent. The effect depends on the degree of maturity and variety of the fruit. It is believed that a fresh pear of earlier varieties weakens the stool, and a later one, which has undergone heat treatment, strengthens.
Does the pear
Late pear varieties contain a large amount of arbutin, which strengthens and stops diarrhea. In a situation where diarrhea torments more than 1 day, it is recommended to use the fruits of late varieties after heat treatment, in this form they quickly strengthen.
The pear fixes the stool in the complex of folk remedies for diarrhea:
- jelly;
- compote;
- mashed potatoes;
- broths.
In its raw form, the pulp cannot strengthen, since any variety contains a lot of fiber. It acts on a person’s stool in accordance with his individual characteristics, each organism reacts to food in its own way, so in one case it can weaken, and in the other – strengthen the stool.
Infectious intestinal disorders should be treated with medication, under the supervision of a doctor, eating a pear in this case will not help normalize the stool.
Is a pear a laxative
Depending on the variety, a pear can strengthen or weaken the stool of a child and an adult, for example, the Chinese variety almost always weakens. Many types of this fruit help solve the problem of constipation, since the fruit contains a huge amount of fiber, which weakens when it enters the intestines, attracts fluid and softens the stool. Due to its composition, the fruit irritates the intestinal walls and increases peristalsis.
Laboratory studies of pear juice and pulp confirm the fact that they can be used as a laxative. To combat constipation, it is better to eat raw fruits without processing them, so the components are better weakened.
Experts recommend choosing early types of fruits for a laxative effect, since they have practically no tannins.
Fiber, which is part of pear fruits, is absorbed by the human body by 100%, swelling with liquid, a lump of fiber weakens, begins to push feces to the exit. In most cases, eating this fruit helps to gently cleanse the intestines even after prolonged constipation. Only raw fiber has a laxative effect; heat-treated fibers will not relieve constipation.
How do pears affect the stool and digestive tract
Pear fruits are not only tasty, but also very healthy, they contain a large amount of minerals, amino acids, fiber, vitamins. The fruit has a pleasant smell and contains a minimum of calories. Juice and pulp can be consumed during a low-calorie diet.
The chemical composition of the pear:
- retinol;
- cellulose;
- thiamine;
- phylloquinone;
- lutein;
- iron;
- hydroquinone;
- folate;
- a nicotinic acid;
- choline;
- magnesium;
- iron;
- vitamin C;
- pectins (slow down metabolism, so the stool is fixed);
- riboflavin.
Under the condition of regular consumption of pear pulp or juice, the body establishes all digestion processes, intestinal motility improves, emptying occurs daily and without problems.
How to eat fruit
Rules for eating pear:
- you can not feed pear fruits to a child under 6 months of age, since the digestive system of the baby will not be able to digest the rich composition of trace elements;
- people with chronic diseases of the gastrointestinal tract (gastritis, ulcers) should be careful with eating fruits;
- the pulp should not be consumed raw by the elderly.
There is no exact opinion about what effect the pear has, laxative or fixative.
Is it possible that they are throbbing with pride?
It is important to observe the rules of hygiene, especially during intestinal disorders or poisoning. First of all, you need to choose a suitable pear variety from late varieties.
Rules for taking during diarrhea:
- Fruits must be cooked, they can not be eaten raw, even late varieties.
- The peel must be removed, since it contains almost the entire supply of fiber, which stimulates intestinal motility and weakens.
- Eat in small pieces, gradually increasing the dose.
Pear pulp contains a large amount of amino acids, vitamins, microelements and up to 86% liquid. The rich composition allows, if used correctly, to stop complex types of diarrhea.
Conclusion
Before you figure out whether the pear weakens or strengthens the stool, you need to find out the cause of the bowel disorder. This fruit contains the maximum amount of benefits for the body. Depending on the variety and type of reception, a fresh pear can strengthen or weaken. When used correctly, the fruit can be an excellent natural replacement for pharmaceutical products. It is important to understand that prolonged diarrhea may indicate the presence of a serious poisoning (virus or infection), in which case it is necessary to consult a doctor and undergo a full examination.