Contents
- How is peach juice useful?
- How to make peach juice for the winter
- The easiest peach juice recipe for the winter
- How to make peach juice for the winter through a juicer
- How to make peach juice for the winter in a juicer
- Making peach juice for the winter with a blender
- How to roll up apple-peach juice for the winter
- How to make peach juice with pulp
- Peach juice for the winter without sugar
- Rules for storing peach juice
- Conclusion
Peach juice is incredibly tasty and aromatic. The product comes from China, it has a delicate taste of juicy pulp, it is loved by many peoples of the world and, according to the centuries-old legends of the country, it is still considered the fruit of longevity.
How is peach juice useful?
Making peach juice at home is a must for every housewife who shows reverent care for her loved ones. The structure of the drink includes:
- vegetable carbohydrates;
- simple, complex sugars;
- proteins;
- alimentary fiber;
- organic acids;
- essential, fatty oils;
- vitamins: A, B, C, E, H;
- potassium, phosphorus, calcium, magnesium, sodium, sulfur, chlorine, chromium, iron, zinc, copper, iodine.
We can talk endlessly about the benefits of peach juice, as it is explained by the rich composition of natural components that are important for the development and full functioning of systems and organs.
How many calories are in peach juice
Although the drink is a self-sufficient dessert with a sweet taste and tender flesh, it contains relatively few calories – 40-68 per 100 g.
Having become acquainted with the structure of peach juice, it is easy to understand how valuable it is for the body. The benefits of the drink are as follows:
- peach nectar is saturated with potassium and is a natural source that supports the cardiovascular system;
- the use of a natural product adjusts myocardial function and eliminates blood pressure drops;
- the complex of vitamins included in the structure of the fruits maintains the balance of the nervous system;
- people who consume peach nectar are more resistant to viruses and bacteria, have excellent immunity;
- the drink has diuretic properties, cleanses the kidneys and bladder;
- vitamins and potassium have a beneficial effect on the function of the kidneys and liver, prevent the development of nephritis and urolithiasis;
- fresh peach drink restores digestive function in case of diarrhea;
- peach juice is indicated for gastritis, and is also an effective means of preventing the disease;
- in inflammatory processes in the body and respiratory infections, this is an exceptional remedy that dilutes mucus and sputum, cleanses the respiratory system;
- pediatricians advise drinking peach juice while breastfeeding during epidemics and during the cold season;
- peach nectar – an excellent remedy for constipation, is a natural antioxidant;
- in order to strengthen the baby’s barrier functions of the body, saturate it with valuable components, peach juice is strongly recommended to be introduced into complementary foods from 7 months;
- peach is rich in beta-carotene, which has a beneficial effect on the visual function of a woman after childbirth;
- during the period of gestation, doctors advise drinking peach juice to eliminate anemia, get rid of neurosis, and improve stool;
The product is an effective sedative – it has a positive effect on the psycho-emotional state.
How to make peach juice for the winter
To prepare a delicious peach drink, you should responsibly approach the choice of ingredients. When buying fruits, pay attention to the following nuances:
- if you use an unripe crop, then the juice can turn out sour, without a bright aroma and even have notes of bitterness – ripe, soft fruits are needed for a successful drink;
- the variety can be any, but the fruits, for all their softness, must have a dense, whole skin;
- the product should smell pleasant and have a natural color and velvety characteristic of it.
A peach, properly selected for processing into juice, should not be hard and excessively soft. You should also use these tips:
- Peaches are not washed with hot water.
- To easily remove the skin, the fruits are immersed in boiling water for a couple of seconds.
- If the peach is processed in the shell, it should be washed with a new dishwashing sponge to get rid of the fluff.
- Jars and lids are sterilized in advance, at the time of use there should be no excess moisture.
The easiest peach juice recipe for the winter
Peach juice is easy to make. This does not require additional ingredients. The rich taste and fructose in the structure of the fruit makes it possible not to use other fruits and granulated sugar in the cooking process. For the preparation of nectar, you should choose high-quality ingredients:
- peaches – 4 kg;
- pure water – 1 l.
Step-by-step instruction:
- Wash fruits, peel, chop in a meat grinder.
- The resulting mass is laid out in a saucepan and brought to a boil.
- The softened peach is rubbed through a sieve, water is added and boiled again.
- The finished product is laid out in prepared containers (pre-heated).
- All filled jars are placed in a bowl of water and sterilized at 100 degrees (15 – 20 minutes).
After passing through all the stages, the containers with peach juice are hermetically sealed.
How to make peach juice for the winter through a juicer
Peach juice can be prepared through a juicer.
For cooking you will need:
- granulated sugar – 50 g;
- ripe peaches – 4 kg.
Step-by-step instruction:
- The fruits are washed, cut, passed through a juicer.
- The juice is poured into a saucepan, simmered over low heat.
- To prevent the contents from sticking to the pan, it should be constantly stirred.
- Remove any foam that forms.
- Sugar is added, mixed, brought to a boil – simmered for 10 minutes under a closed lid.
- The finished juice is poured into sterilized jars, twisted with lids.
How to make peach juice for the winter in a juicer
If the household has a juicer, you can use it for its intended purpose. For cooking you will need:
- ripe peaches – 5 kg;
- granulated sugar – 250 g.
Step-by-step instruction:
- Juicy fruits are washed, cut into pieces, the stone is removed.
- Water is poured into the bottom of the juicer.
- Sliced fruit is placed in the middle.
- Crush sugar into evenly laid out pieces.
- The juicer is set on a slow fire.
- The juice that begins to flow into the container can be diluted with water or granulated sugar can be added to taste.
- The finished drink is poured into sterile jars. The temperature of the nectar should not fall below 70 degrees during preservation.
- The finished product is rolled up, covered with a blanket.
Do not immediately hide the juice in the pantry. A couple of weeks should be observed for the blanks. If the color has not changed, the drink has not become cloudy and fermentation processes have not begun, the nectar can be stored until the next harvest.
Making peach juice for the winter with a blender
If the household does not have a juicer or a meat grinder, this is not a reason to refuse a gentle, healthy and refreshing drink. A blender will help prepare peach juice.
To do this, you will need:
- peaches – 10 kg;
- granulated sugar – 200 g;
- citric acid – 0 tsp
Step-by-step instruction:
- Prepared fruits are placed in a cooking container and covered with water.
- Bring to a boil and cook for another 5 minutes at maximum heat.
- The finished mass is interrupted with a blender, and then rubbed through a sieve.
- More water can be added if desired.
- The whole mass is poured into a saucepan, the remaining ingredients of the recipe are added and boiled for 4 minutes.
The finished juice is poured into sterile jars, twisted. After the workpiece has cooled under the covers, it can be determined for a permanent place in a cool room.
How to roll up apple-peach juice for the winter
The combination of apples and peaches is very harmonious. Two fruits complement each other well and make the juice more saturated, multiply the benefits. For cooking you will need:
- peaches – 10 kg;
- apples – 6 kg;
- granulated sugar – 140 g.
Step-by-step instruction:
- Fruits are washed, seeds and cores are removed, cut into small slices.
- The fruit mix is interrupted with a blender or meat grinder.
- The mass is poured into a wide saucepan, brought to a boil, stirring continuously.
- Pour sugar and boil for another 3 minutes until completely dissolved.
- Cover the pan with a lid, cook for another 7 minutes.
- Ready juice is poured into sterile jars, rolled up.
The drink should spontaneously cool down under a warm blanket, after which the peach-apple juice is considered ready for storage and consumption.
How to make peach juice with pulp
Peach is a special fruit and it is quite difficult to separate the juice from the pulp in its pure form. You can try making thick peach juice according to the following recipe. For cooking you will need:
- peaches – 5 kg;
- granulated sugar – 300 g;
- citric acid – 0 tsp;
- water.
Step-by-step instruction:
- Fruits are washed and blanched for easy skin removal.
- Cut the fruit and remove the seeds.
- Pass the slices through a meat grinder.
- With the help of water, the required density of the concentrate is determined or laid out in jars in the form of mashed potatoes, and diluted with water when serving.
- The finished composition is boiled for up to 15 minutes and laid out in sterile jars.
During the cooking process, the mass should be constantly mixed so that when laid out in a container, the mixture is as uniform as possible. Peach juice with pulp is a fragrant and tasty dessert for the winter, which should be among the stocks of every housewife.
Peach juice for the winter without sugar
Peach drink is a real delicacy that benefits the body. Such valuable nectar is allowed to be eaten by people with high blood glucose levels. Sugar and its substitutes are not useful at any age, it is for this reason that peach puree is introduced into complementary foods for infants. You can prepare a drink according to an easy recipe, in which there is nothing more than fruits and water. Peach juice, prepared at home, is perfectly preserved in the form of blanks until the next harvest.
If natural sweetness is not enough, you can make peach juice with the following ingredients:
- peaches – 2 kg;
- water — 3 l;
- saccharin – 100 tablets;
- sorbitol – 200 g;
- citric acid – 14 g.
Step-by-step instruction:
- Ripe fruits are prepared for processing.
- The cut pieces are passed through a meat grinder.
- The mixture is poured into a saucepan and brought to a boil.
- The mass is passed through a sieve, all the remaining ingredients are added and brought to a boil.
- Everything is thoroughly mixed, poured into sterile containers.
- All filled jars are placed in a bowl of water and sterilized for 15 to 20 minutes.
After rolling, the containers are wrapped with a blanket and kept until completely cooled.
Rules for storing peach juice
To keep peach juice prepared at home for a long time, the workpiece is placed in a cool place without direct sunlight. Particular attention is paid to the sealing of cans. If the technological process is disturbed, then healthy juice under the influence of penetrating air can acquire opposite qualities. Next, you should adhere to the following rules:
- if a jar of juice is opened, it must be drunk within a day – all this time the drink should be stored in a cold place;
- in suitable conditions, peach juice lasts up to 3 years, but experts recommend using nectar until the next harvest;
- a swollen or warped lid is a reason to stop drinking juice.
Conclusion
Peach juice is a storehouse of vitamins and minerals. With a little effort and time, you can get a healthy drink that will appeal to all family members. Having prepared such nectar, a woman unobtrusively takes care of her loved ones, protects them from insidious diseases.