Ingredients of the recipe “PASTA WITH CHICKEN IN SS»:
- CHICKEN FILLET 550 GR
- canned peas 145 g
- DURUM PASTA 180 G
- ONION 55 GR
- GARLIC 1 CLOVE
- SOY SAUCE SEN SOY 30 ML
- SOUR CREAM 10% 2 ST. L
- SPICES 2 TSP
- SALT 2 TSP
- String beans 100 g
Nutritional value of the dish “PASTA WITH CHICKEN IN SS” (per 100 grams):
Calories: 124.8 kcal.
Squirrels: 13.8 gr.
Fats: 1.1 gr.
Carbohydrates: 13.7 gr.
Number of servings: 8Ingredients and calorie content of the recipe ” PASTA WITH CHICKEN IN SS»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| chicken fillet | 550 gr | 550 | 127.05 | 6.6 | 0 | 605 |
| canned green peas | 145 g | 145 | 5.22 | 0.15 | 14.21 | 79.75 |
| premium macaroni | 180 g | 180 | 18.72 | 1.98 | 125.46 | 606.6 |
| onion | 55 gr | 55 | 0.77 | 0 | 5.72 | 25.85 |
| garlic | 1 cous | 4 | 0.26 | 0.02 | 1.2 | 5.72 |
| soy sauce seng soy classic | 30 ml | 30 | 1.05 | 0 | 3.3 | 17.4 |
| sour cream 10% (low-fat) | 2 tbsp. | 40 | 1.2 | 4 | 1.16 | 46 |
| universal seasoning | 2 tsp. | 14 | 1.09 | 0.1 | 1.79 | 12.46 |
| salt | 2 tsp. | 22 | 0 | 0 | 0 | 0 |
| string beans | 100 g | 100 | 2 | 0.2 | 3.6 | 24 |
| Total | 1140 | 157.4 | 13.1 | 156.4 | 1422.8 | |
| 1 serving | 143 | 19.7 | 1.6 | 19.6 | 177.8 | |
| 100 grams | 100 | 13.8 | 1.1 | 13.7 | 124.8 |