Recipe ingredients “Pasta in tomato sauce»:
- Hard pasta 250 g
- Cherry tomato 12 pcs
- Tomato paste 1 tbsp
- Garlic 2 cloves
- Dill 10 gr
- Salt 2 tsp
- Pepper 5 g
- Olive oil 1 tbsp
- Chicken fillet 400 gr
- Water 100 ml
Nutritional value of the dish “Pasta in tomato sauce “(per 100 grams):
Calories: 134.8 kcal.
Squirrels: 11.3 gr.
Fats: 1.7 gr.
Carbohydrates: 17.6 gr.
Number of servings: 9Ingredients and calories of the recipe “Pasta in tomato sauce»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| premium macaroni | 250 g | 250 | 26 | 2.75 | 174.25 | 842.5 |
| cherry tomato | 12 pcs | 240 | 1.92 | 0.24 | 6.72 | 36 |
| tomato paste | 1 tbsp. | 30 | 0.75 | 0.09 | 5.01 | 24 |
| garlic | 2 cous | 8 | 0.52 | 0.04 | 2.39 | 11.44 |
| dill | 10 gr | 10 | 0.25 | 0.05 | 0.63 | 3.8 |
| salt | 2 tsp. | 22 | 0 | 0 | 0 | 0 |
| ground red pepper | 5 gr | 5 | 0.04 | 0.02 | 0.23 | 1.05 |
| olive oil | 1 tbsp. | 10 | 0 | 9.98 | 0 | 89.8 |
| chicken fillet | 400 g | 400 | 92.4 | 4.8 | 0 | 440 |
| water | 100 ml | 100 | 0 | 0 | 0 | 0 |
| Total | 1075 | 121.9 | 18 | 189.2 | 1448.6 | |
| 1 serving | 119 | 13.5 | 2 | 21 | 161 | |
| 100 grams | 100 | 11.3 | 1.7 | 17.6 | 134.8 |