😉 Hello dear readers! In the article “Parsley root: medicinal properties and contraindications” – basic information about the popular vegetable garden. There is a video on our topic.
For over 2000 years, parsley has been valued for its taste and medicinal properties. This greenery appeared on our tables in the XNUMXth-XNUMXth centuries. In addition to the versatile greenery, in many cases its root part is also used.
This green spice has been cultivated throughout the world for centuries. Interestingly, the word “parsley” comes from the word “petra”, which is translated from Greek as “rock”.
Parsley in cooking
Parsley is ideal for use in all types of vegetable or meat broths. It has a spicy aroma and a sweet and slightly tart taste. Some cooks remove the parsley root pieces from the nearly finished dish before serving, but this is not necessary.
On the contrary, this root, in addition to its taste, has a rich supply of dietary fiber. Adequate fiber in your diet is very important. This prevents the occurrence of problems with constipation, reduces the risk of tumors in the lower segment of the digestive system.
Parsley can be added to stew meat and vegetable dishes, salads and cocktails. Healing tea is prepared from the leaves, seeds or roots of the plant.
Parsley root: beneficial properties
Parsley root is often used in the cuisine of different nations. In addition to enriching the taste of vegetable broths, it is capable of:
- neutralize bloating and gas;
- regulate digestive processes;
- help fight inflammation of the bladder;
- fight rheumatic pains;
- help with menstrual pain, providing an antispasmodic effect;
- have a diuretic effect;
- accelerate the elimination of toxins from the body;
- improve kidney function;
- face masks (skin whitening, removal of pigmentation).
Provides the body with:
- provitamin A;
- vitamins C, PP and K;
- mineral salts: calcium, magnesium, potassium and iron;
- flavonoids.
Even if you do not like the taste of parsley, it is worth making a base out of it, or at least an element of a certain course of cleansing the body. After all, its root is able to remove from the body water accumulated due to the use of salt.
The root limits your daily calorie intake, which allows you to burn more fatty tissue. This root improves the condition of the skin, hair and nails, and also cleanses the body of toxins, while simultaneously having a beneficial effect on the liver.
Parsley: contraindications
- during pregnancy (increases the tone of the uterus);
- epilepsy;
- violations of calcium metabolism;
- idiosyncrasy;
- children’s age up to one year.
There are few contraindications, but they should be taken into account.
Video
Additional information “Parsley root: medicinal properties”
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