Recipe ingredients “Pancakes pp»:
- Whole wheat flour 150g
- 1pc egg
- Fit parad 3gr
- milk 1.5% 200ml
- vegetable oil 1 tbsp. l
Nutritional value of the dish “Pancakes pp” (per 100 grams):
Calories: 170.2 kcal.
Squirrels: 7.1 gr.
Fats: 5.3 gr.
Carbohydrates: 22.4 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Pancakes pp»
Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
whole wheat flour | 150 gr | 150 | 17.25 | 3.3 | 83.7 | 447 |
chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
sweetener Fit Parad No. 7 | 3 gr | 3 | 0 | 0 | 0 | 0 |
milk 1.5% | 200 ml | 200 | 5.6 | 3 | 9.4 | 88 |
sunflower oil | 1 tbsp. | 10 | 0 | 9.99 | 0 | 90 |
Total | 418 | 29.8 | 22.3 | 93.5 | 711.4 | |
1 serving | 418 | 29.8 | 22.3 | 93.5 | 711.4 | |
100 grams | 100 | 7.1 | 5.3 | 22.4 | 170.2 |