Ingredients of the recipe “Pancake cake»:
- Egg 4 pieces
- Wheat flour 200 g
- Cocoa 4 tablespoons
- Milk 2.5 % 650 ml
- Ryazhenka 2.5 % 450 ml
- Vegetable oil 3 tablespoons
- Corn starch 2 tablespoons
- Jerusalem artichoke syrup 130 ml
- Ricotta 300 g
- Soft cottage cheese 50 g
Nutritional value of the dish “Pancake cake” (per 100 grams):
Calories: 153 kcal.
Squirrels: 6.4 gr.
Fats: 6.4 gr.
Carbohydrates: 17.6 gr.
Number of servings: 8Ingredients and calories of the recipe ” Pancake cake»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| chicken egg | 4 pieces | 220 | 27.94 | 23.98 | 1.54 | 345.4 |
| wheat flour | 200 g | 200 | 18.4 | 2.4 | 149.8 | 684 |
| cocoa powder | 4 tbsp. | 100 | 24.2 | 17.5 | 31.9 | 374 |
| milk 2.5% | 650 ml | 650 | 18.2 | 16.25 | 30.55 | 338 |
| ryazhenka 2.5% | 450 ml | 450 | 13.05 | 11.25 | 18.9 | 243 |
| sunflower oil | 3 tbsp. | 30 | 0 | 29.97 | 0 | 270 |
| corn starch | 2 tbsp. | 60 | 0.6 | 0.36 | 51.12 | 197.4 |
| toba jerusalem artichoke syrup | 130 ml | 130 | 0 | 0 | 90.35 | 347.1 |
| ricotta cheese | 300 g | 300 | 33 | 39 | 9 | 522 |
| cottage cheese Danone 0% soft | 50 g | 50 | 5.45 | 0.05 | 2 | 30.5 |
| Total | 2190 | 140.8 | 140.8 | 385.2 | 3351.4 | |
| 1 serving | 274 | 17.6 | 17.6 | 48.1 | 418.9 | |
| 100 grams | 100 | 6.4 | 6.4 | 17.6 | 153 |