A man understands the need for pain and must go through it.
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Pain is a sensation from pain receptors, one of the basic innate sensations, along with the sense of touch, taste, temperature and muscle sensations.
Pain in the body can be dull and sharp, strong and weak, sick and healthy, real and phantom, generated by the body and having psychosomatic roots. A special kind of pain is a headache. The psychological type of pain is mental pain. See →
Pain is not just a primary sensation, it is always some kind of additional interpretation. If your muscles are aching after a hard workout, you might consider this pain as a sign that the workout was successful. The pain of childbirth can be much stronger than the pain of any ailment, but the latter is much more painful, because the brain perceives these two pains differently — one leads to the continuation of life, the other can destroy it.
At the same time, what people often call “It hurts!” and what gives rise to unhappy faces and whining is rather a notion to attract attention and to be pitied. The experience of “Oh, it hurts” is different than just the feeling of pain↑.
How to deal with pain?
Pain should be treated with respect, like a good old helper. There is not enough reason for everything and everyone, and in order to save the body, pain turns on. What makes pain? Pain warns the owner about dangerous (superstrong, destructive) influences for this organ, in case of damage, it triggers the restructuring of the body’s forces for the fastest recovery of the damaged organ.
Blood drains from unnecessary organs, rushes to the necessary, to the sick. This is used by athletes — they train to the point of pain, pushing the body to grow the necessary muscles.
In addition, pain triggers the restructuring of behavior towards instinctive greater care and, if possible, avoidance of repeated painful effects,
If a finger is cut or bruised, a ligament is pulled, a bone is cracked, it hurts. You instinctively take care of the sore spot more, and rightly so. A wound is an open gate for infection, and one that is damaged (or otherwise inflamed) should not be torn further. When you limp on a sore leg, the pain reminds you not to load it or to load it in a strictly dosed way, no more than a certain threshold. No matter how bad your head and memory are, you will think three times whether it is worth giving yourself extreme loads in this state (jumping, running), wet this place with water … If there was no pain, it would be easy to forget about all this, but the pain will remind of itself even on distant approaches.
On the other hand, for a strong person, pain is only a signal, it is only a sensation. And if there is something more important in life than taking care of certain parts of the body, strong people do what they must, ignoring the pain. At least by doing everything a strong person can do for this.
What to do when it hurts?
When it hurts, the sequence of actions is as follows: eliminate the pain, relieve the pain, use the pain, endure the pain. And then think. See →