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Recently, Instagram has become fashionable to post pictures in the spirit of “before and after”: on one – a photo before starting work on the figure, on the second – the result of training and a reason for pride. Sometimes under such a photo you can see the mysterious hashtag #Sekta. We reveal the secret: it is likely that your friend who posted a similar picture became involved in a sports school called #Sekta, which focuses on targeted improvement of the physical condition of students.
The curators of the Ideal Body School work with their students to the fullest: they develop a training system, teach how to keep a nutrition diary and give advice on body care. They monitor the well-being of the student, take into account medical contraindications … In general, under the supervision of “Big Brother” it is impossible not to lose weight (or to pump up, who sets what goals). By the way, each of the #Sekta curators must first take the course as a student in order to test everything for themselves and then inspire by their own example.
Many of those who observe the School of the Ideal Body from the outside are confused by the word #Sekta in the title. It appeared by itself, even at a time when Olga Marquez, the founder of the school, and her friends posted posts about training and nutrition in the fat-is-dead LiveJournal. Outside people, seeing terms like burpee, high knees, mountain climbers, joked that it all looked like a sect. The guys did not argue, and the name quickly caught on.
Do you want to study at #Sekta school for free?
Take part in the competition! Conditions on page 2.
Anna Meteleva, curator of the #Sekta School of the ideal body in Chelyabinsk:
Somehow I was asked why I stayed with #Sekta after completing the basic course, why the School of the ideal body did not end for me, like the previous fitness rooms or workouts. I know the answer to this question for sure: I stayed because I trust the #Sekta program – it is based on a scientific approach and common sense, it has no prohibitions and restrictions, it has constant growth.
Now I am a #Sekta curator, and being a curator for me means being able to help those who need it, everyone who comes to us. This means that I can share experience and knowledge, give love and give a person self-confidence.
A lot of people have passed through the Chelyabinsk branch. Like other full-time #Sekta chapters, we are a family with our own traditions. Let’s start with the fact that our branch is located in an industrial city, where people are not very trusting, but since the launch of the School in Chelyabinsk, we have not been ignored. Each new set is very soulful; I don’t understand how this happens, but students always bring warmth to our working days, be it chatting or training. Over the year of our existence, we have formed an excellent team not only of curators and trainees, but also of students.
We are constantly trying to make our activities a little cooler than they are: stylized workouts for New Years and Halloween, yoga on Fridays, cycling in a pine forest or just a picnic together in a picturesque place. We focus on support and bonding, go shopping together before the first detox week, or get together for cake on Sundays. Our uniqueness lies precisely in the warmth and support of each team member.
Attention! The Woman’s Day editorial team together with the Perfect Body School announces a competition!
If you live in Chelyabinsk and want to get to #Sekta school, leave a comment on the article why you should become a student.
The top three commentators will take a full 9-week course at Perfect Body School for free!
The competition will end on March 16 and the results will be announced.
Tatiana Ponkina, Maria Davydova, Anna Meteleva