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Ovulation: how to calculate the days of conception, video
Some effort is always required to conceive a child. Learning to understand what ovulation is is where you should start. In this article, you will learn how to calculate ovulation according to the recommendations, what ovulation tests are, which days are most favorable for conception, how to use them, and how to control your cycle using the Internet and a mobile application.
When a family is planning to have a child, the first thing they ask themselves is when is the best time to get started? Practice is undoubtedly very important. But don’t forget about theory. In order to move on to the most interesting, you need, for a start, to stock up on some baggage of knowledge.
In addition to quitting bad habits and reading books with baby names, you need to know the following things: what is ovulation, how to use ovulation tests, how to distinguish between safe and fertile days, and be able to calculate them. Knowing some of the nuances will help in this difficult, but such a pleasant matter.
Ovulation is a specific day in a woman’s menstrual cycle when it becomes easier to conceive than on other days. This is due to the fact that the egg is ripe and ready to be fertilized.
The duration of this phase of the cycle is short – only two days. But its significance for those who want children is invaluable. It often happens that married couples cannot have a baby just because they do not know about favorable days for conception and ovulation in particular.
The importance of ovulation also lies in the fact that some couples practice the calendar method of contraception. Knowing your cycle in this case is very important.
How to calculate ovulation for conception?
Conventionally, the menstrual cycle can be depicted in the following table:
* menstruation + fertile days! ovulation – days unfavorable for conception
As you can see from the table, it is necessary to calculate ovulation for conception immediately after the onset of menstruation. The first day of discharge is the beginning of a new cycle. During your period, an unfertilized egg is released.
At this time, the endometrium (the inner lining of the uterus) exfoliates, which is often accompanied by pain in the lower abdomen and lower back. It is impossible to get pregnant these days. After your period ends, there are days when conception can occur.
Ovulation itself occurs on the fourteenth day of the cycle. It lasts forty-eight hours. This time is enough for everything necessary for fertilization to be undertaken. On this day, conception is most likely.
How to calculate ovulation using apps
Progress does not stand still, which means that even such a responsible business can be done for you by an electronic assistant.
Today, there are many useful sites and applications that will help you accurately determine the right day of the cycle.
So, the sites that will help in calculating ovulation are built as follows. You need to know the start date of your last period and the length of your cycle. Then you need to enter the data in special lines and click on the “calculate” button. The system will instantly respond to your request.
In addition to the day of ovulation, you will be given the estimated start dates for the next period, favorable and safe days.
The names vary, but you can’t go wrong if you search for the word “women’s calendar”. They all differ in appearance, but they have the same essence. You need to open the app and mark the date of your last period on the calendar. The system will show you the result in just a second.
Such calendars are convenient in that you can set yourself a reminder of ovulation, subsequent menstruation, favorable and safe days. Also, many of them have additional functions. Here you can mark your state of health, and in addition, if you drink any drugs, you can set a reminder of them. The Pregnancy function is also very interesting.
Ovulation tests: how to use
Apart from pregnancy tests, there are always ovulation tests in the pharmacy next to them. So what types of them are there?
- Test strip.
- Reusable tests.
- Inkjet test.
- Tablet test.
Strip and inkjet tests are no different from regular pregnancy tests. Their principle of operation is the same. It is not difficult to use them. You need to direct a stream of urine on them and wait a few minutes.
Tablet tests do not require a large amount of urine; one drop is enough for them. Multiple tests vary. Urine or saliva is used to determine ovulation. They are quite expensive compared to others, but if there are several pregnancies in the plans, then they will come in handy.
When conducting tests, you need to pay attention to a number of factors:
- Shelf life. An overdue test will show an inaccurate result.
- It is important not to drink a lot of fluids before the test.
- If you are taking any medications, it may affect the result.
- If the cycle is irregular, it is best to run at least two tests.
- Unlike tests, the first morning urine will not give an accurate result, so it is better not to use it.
In addition, for the result to be accurate, you need to use the recommendations for calculating ovulation. It is better to conduct the test on the expected day of ovulation. If it is negative, then it can be repeated the next day. If you do everything correctly, then very soon you will hear children’s laughter in your house.
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