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Oval of the face: exercises for conservation. Video
Outward signs of age are not only wrinkles and gray hair. The sagging skin on the cheeks and chin gives out years. This deficiency can be corrected by becoming a few years younger.
Oval face: exercises to maintain
We strengthen the muscles of the face. What is facelifting
Facelifting (facelift) is a new direction in cosmetology. Simple exercises, which are enough to perform five to seven minutes a day, will help improve the condition of the skin, make the face oval clear, tighten the chin, remove expression lines, and hide the real age. The effect of these exercises is almost the same as from plastic surgery. But, of course, they need to be done constantly, it is advisable not to miss a single day.
Blue clay masks will help to tighten the skin on the face. It should be diluted with water or toner if you have oily skin. And apply on face for 10-15 minutes. The skin will be smooth, firm and radiant
It is better to do exercises to correct the contour of the face in front of a mirror and alone. Some movements distort the face quite strongly, which can cause laughter from the family, knock down the fighting spirit.
The first exercise allows you to remove the double chin. To do this, you need to raise your head up and push the lower jaw forward. The exercise must be done 16 times, extending the jaw and returning it to its place. After that, fix the jaw in the extended position and count to 30.
The second exercise will change the shape of the face for the better – it will tighten the sagging skin on the cheeks, wrinkles will be smoothed out. To achieve good results, you need to train the zygomatic muscle. You can feel how she tenses with a wide smile. To pull her up, you need to smile. But not just, but placing the index finger on the upper lip, pressing it to the teeth. If you fix it in this way, wrinkles will not form under the eyes. You need to smile widely and slowly 8 times. Sharply and quickly – 16 times. Repeat the exercise without a finger on the lip.
You need to fight age-related changes in the skin of the face as soon as you notice the first signs of aging. The earlier you start the exercises, the more textured the muscles of the face will become, they will help to maintain a clear, beautiful oval
The main condition is that the complexes must be performed every day, without missing. Then the result can be achieved very quickly. The face will become young and beautiful. And you need to keep what has been achieved by repeating the exercises every other day.
Correcting the oval of the face with cosmetics
When the cheeks are just beginning to sag, and the second chin is not yet too noticeable, you can hide this with the help of cosmetics. To do this, you need to lighten the oval of the face, darkening the chin and the outer edges of the cheekbones. The transitions from light to dark must be carefully shaded. Visually, the impression will change, the appearance of a toned face will appear.