Here are well-being gift ideas for all budgets, which will please women as well as men.

1. The voucher for a massage

The end of the year is often a stressful and tiring time. Also, why not treat yourself to (or treat yourself!) A massage? This moment of well-being alone, just with the person who massages you, will bring a moment of relaxation whose benefits can be felt for a long time.

Swedish, Californian or Thai massage, massage, back, scalp, chest or hands, etc. The choice is wide and there are massages for all tastes. Even pregnant women are entitled to it!

So, do not deprive yourself: treat yourself or please, offer a voucher for a massage. For a zen moment where painful joints and muscles will be relieved and various pains will be alleviated. A great opportunity to start the New Year off right.

2. The essential oil diffuser

The virtues of essential oils are increasingly recognized and their medical benefits are numerous. Aromatherapy heals while diffusing pleasant plant scents, bringing a real feeling of well-being.

For an interior with a relaxing and soothing scent, offer an essential oil diffuser. It is now very easy to find in stores selling organic or natural products.

The most difficult, ultimately, will be to choose the broadcaster. There are indeed different models. Some diffuse essential oils cold, thus preserving all their therapeutic virtues.. These are ultrasonic, nebulization, ventilation and mist diffusers. Other models offer gentle heat diffusion.

3. Cocooning accessories

Do you know hygge and nesting? This is a trend that consists of just stay at home and do nothing. No more stress and fatigue, we refocus on ourselves.

It seems that the benefits are numerous because, by reducing stress and therefore the secretion of cortisol, we avoid various ailments such as obesity, hypertension, lowered immune defenses, acidity in the stomach.

A good reason to offer well-being accessories that clearly claim a call to cocooning: warm socks, plaid, fleece jumpsuit …

4. The hot water bottle

Nerdy, the hot water bottle? Not at all: vintage! Certainly you have the classic rubber model that you surely saw at your grandmother’s house and has proven its worth, but there are also more modern models.

The new trend? The hot water bottle is dry. Garnished with cherry pits or flax seeds, just put it in the microwave for a few seconds to heat it: practical!

In the shape of an owl, a cat, a heart or a cushion, there is something for everyone. You can also make it yourself with felt or cotton fabric, to offer a gift that is both well-being and “homemade”.

5. A box of herbal teas

Another grandma’s gift… And more prejudices! No, herbal teas are not reserved for the elderly. It’s even very fashionable: look at the stores, they are everywhere! “Peace Grandma” and “Lady Glagla” dust off the image of this tranquilizing drink.

So that the discovery is complete, offer a box offering different infusions. Consider offering a varied assortment with herbal teas to relax, sleep well, improve digestion, take a detox break…

Place to benefits of herbal medicine with this wellness gift that you can give with a mug.

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