Recipe ingredients “Oriental with sour cream»:
- Ham 33 gr
- cheese 20g
- tomato 50g
- sour cream 50 gr
Nutritional value of the dish “Vostochny with sour cream” (per 100 grams):
Calories: 149.8 kcal.
Squirrels: 7.5 gr.
Fats: 12.4 gr.
Carbohydrates: 2.2 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Vostochny with sour cream»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| ham | 33 gr | 33 | 4.62 | 7.92 | 0 | 89.1 |
| russian cheese | 20 gr | 20 | 4.82 | 5.9 | 0.06 | 72.6 |
| tomato (tomato) | 50 g | 50 | 0.55 | 0.1 | 1.85 | 10 |
| sour cream 10% (low-fat) | 50 g | 50 | 1.5 | 5 | 1.45 | 57.5 |
| Total | 153 | 11.5 | 18.9 | 3.4 | 229.2 | |
| 1 serving | 153 | 11.5 | 18.9 | 3.4 | 229.2 | |
| 100 grams | 100 | 7.5 | 12.4 | 2.2 | 149.8 |