The fight against cellulite keeps many people awake at night – after all, spring is getting closer, followed by summer, and our clothes will start to reveal more and more. No wonder those who have orange peel problems are already starting to worry.
For the vast majority of people, this is a fight doomed to lose – after many attempts and following numerous advices, we start to think that we simply have to come to terms with cellulite. not necessarily! If you start today, you can achieve a satisfactory effect, but it takes a lot of perseverance and motivation, as well as a bit of energy and time. After all, what is not done for smooth legs, right?
Supplements for cellulite and legs as advertised. Does it actually work?
Colorful advertisements on TV, at bus stops and on the Internet attack us from almost every side. At first, we look at them quite skeptically (and rightly so!), then we start to wonder about their actual operation and search internet forums for answers: can it help me?
There are so many supplements for orange peel today that it is difficult to decide which ones are actually worth using. It is best to analyze their composition and find out for yourself whether the substances contained in them will actually help eliminate cellulite. There are three types of preparations:
- Type one – the main task of this type of tablets is to accelerate cellular metabolism, i.e. the liposis process, which means the breakdown of fats into a form in which they can be removed from the body.
- Type two – they are supposed to improve blood and lymph microcirculation so that fat cells are properly decomposed and toxins are removed from the body.
- Third type – i.e. tablets for water cellulite, which are to eliminate excess water from the body along with toxins.
Fat burning pills
When we are dealing with tablets from the first, above-mentioned group, it is worth paying attention to whether they contain mainly seaweed extract. It has a stimulating effect on metabolism, so at the same time it will facilitate fat burning. In addition, it is worth to include fish oil containing omega-3 unsaturated fatty acids and green tea among the ingredients, which will accelerate fat burning and prevent loss of skin firmness.
Tablets that stimulate blood circulation
The ideal supplements designed to remove toxins from the body include:
- Grape seed extract – a source of antioxidants that protect against free radicals. It also has a protective effect on blood vessels.
- Borage oil – actually the gamma linolenic acid found in it, which supports the cleansing of the body and improves blood circulation in the skin.
- Centella asiatica extract – supports blood and lymph circulation.
- Red tea extract – improves circulation and reduces swelling.
Water cellulite tablets
Among the ingredients of this type of preparations, the presence of hyaluronic acid is important (binding water in the skin cells, thanks to which it becomes smooth), fig opuntia and common dandelion (they have diuretic properties, i.e. they support the removal of toxins from the body and excess fluids), nettle extract ( supporting the elimination of water from the body) and sea algae (which regenerate the skin with cellulite).