Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Caloric value | 45 kCal | 1684 kCal | 2.7% | 6% | 3742 g |
| Proteins | 0.12 g | 76 g | 0.2% | 0.4% | 63333 g |
| Carbohydrates | 11.32 g | 219 g | 5.2% | 11.6% | 1935 g |
| Water | 88.08 g | 2273 g | 3.9% | 8.7% | 2581 g |
| Ash | 0.48 g | ~ | |||
| Vitamins | |||||
| beta Carotene | 0.003 mg | 5 mg | 0.1% | 0.2% | 166667 g |
| Vitamin B1, thiamine | 0.105 mg | 1.5 mg | 7% | 15.6% | 1429 g |
| Vitamin B2, riboflavin | 1.042 mg | 1.8 mg | 57.9% | 128.7% | 173 g |
| Vitamin B5, pantothenic | 0.189 mg | 5 mg | 3.8% | 8.4% | 2646 g |
| Vitamin B6, pyridoxine | 0.071 mg | 2 mg | 3.6% | 8% | 2817 g |
| Vitamin C, ascorbic | 55.1 mg | 90 mg | 61.2% | 136% | 163 g |
| Vitamin E, alpha tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.2% | 75000 g |
| Vitamin PP, NE | 0.253 mg | 20 mg | 1.3% | 2.9% | 7905 g |
| Macronutrients | |||||
| Potassium, K | 167 mg | 2500 mg | 6.7% | 14.9% | 1497 g |
| Calcium, Ca | 118 mg | 1000 mg | 11.8% | 26.2% | 847 g |
| Magnesium, Mg | 11 mg | 400 mg | 2.8% | 6.2% | 3636 g |
| Sodium, Na | 10 mg | 1300 mg | 0.8% | 1.8% | 13000 g |
| Sulfur, S | 1.2 mg | 1000 mg | 0.1% | 0.2% | 83333 g |
| Phosphorus, P | 33 mg | 800 mg | 4.1% | 9.1% | 2424 g |
| Trace Elements | |||||
| Iron, Fe | 0.08 mg | 18 mg | 0.4% | 0.9% | 22500 g |
| Manganese, Mn | 0.014 mg | 2 mg | 0.7% | 1.6% | 14286 g |
| Copper, Cu | 100 μg | 1000 μg | 10% | 22.2% | 1000 g |
| Fluorine, F | 50.5 μg | 4000 μg | 1.3% | 2.9% | 7921 g |
| Zinc, Zn | 0.04 mg | 12 mg | 0.3% | 0.7% | 30000 g |
| Digestible carbohydrates | |||||
| Mono- and disaccharides (sugars) | 11.05 g | max 100 г | |||
| Saturated fatty acids | |||||
| Saturated fatty acids | 0.001 g | max 18.7 г | |||
| Monounsaturated fatty acids | 0.001 g | min 16.8 г | |||
| Polyunsaturated fatty acids | 0.001 g | from 11.2 to 20.6 |
The energy value is 45 kcal.
- fl oz = 31.3 g (14.1 kCal)
- serving 8 fl oz = 250 g (112.5 kCal)
Orange drink, with juice and pulp, frozen concentrate, prepared in water rich in vitamins and minerals such as: vitamin B2 – 57,9%, vitamin C – 61,2%, calcium – 11,8%
- Vitamin V2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
- Vitamin C participates in redox reactions, the functioning of the immune system, promotes the absorption of iron. Deficiency leads to loose and bleeding gums, nosebleeds due to increased permeability and fragility of the blood capillaries.
- Calcium is the main component of our bones, acts as a regulator of the nervous system, participates in muscle contraction. Calcium deficiency leads to demineralization of the spine, pelvic bones and lower extremities, increases the risk of osteoporosis.
You can find a complete guide to the most useful products in the appendix.
Tags: calorie content 45 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful Orange drink, with juice and pulp, frozen concentrate prepared in water, calories, nutrients, useful properties Orange drink, with juice and pulp, frozen concentrate prepared on water
2021-02-17